--- title: "海鮮食譜 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=78" date: "2026-05-28T11:48:56+00:00" language: "zh-TW" --- ## 年年有餘 [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2007年10月09日 [![](https://www.foodno1.com/images/menu/fno1-materials.png)](https://www.foodno1.com/ch-dishes-menu/seafood-type/196-fna196.html) 鯪 魚 乾 1 條 青 蒜 1 條 油 少 許 青 蒜 洗 淨 打 結 . 鯪 魚 乾 洗 淨 ， 切 開 ， 排 放 碟 上 。 將 魚 隔 水 蒸 熟 即 成 ． ## 荷豆炒鮮魷 [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2007年10月09日 [![food-tt-20000209a01.jpg (22468 bytes)](https://www.foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000209a01.jpg)](https://www.foodno1.com/ch-dishes-menu/seafood-type/195-fna195.html)材 料 鮮 魷 兩 隻 荷 蘭 豆 四 兩 薑 兩 片 蔥 白 一 條 做法 鮮 魷 去 頭 ， 洗 淨 撕 去 紫 膜 ， [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTk1OmZuYTE5NSZjYXRpZD04MQ==) ## 富貴花開 [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2007年10月09日 [![](https://www.foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000211b01.jpg)](https://www.foodno1.com/ch-dishes-menu/seafood-type/194-fna194.html)蟹 子 少 許 蝦 仁 半 斤 西 蘭 花 1 棵 花 菇 9 朵 肥 豬 肉 碎 少 許 調 味 份 量 生 粉 1 / 2 茶 匙 鹽 少 許 糖 少 許 米 酒 1 茶 匙 蔥 1 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTk0OmZuYTE5NCZjYXRpZD04MQ==) ## 粉絲蟹煲 [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2007年10月09日 [![food-tt-20000404a01.jpg (22151 bytes)](https://www.foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-seafood/image/food-tt-20000404a01.jpg)](https://www.foodno1.com/ch-dishes-menu/seafood-type/192-fna192.html)材料蟹 1斤粉絲 2小包蒜肉 2粒薑 3片蔥 2棵雞湯 1罐紅椒絲 1隻調味份量老抽 2茶匙糖 1/2茶匙雞粉 1茶匙麻油 少許胡椒粉 少許水 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTkyOmZuYTE5MiZjYXRpZD04MQ==) ## 泰式牛油果伴蟹肉 [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2007年10月09日 [![food-tt-20000203a-m01.jpg (15772 bytes)](https://www.foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000203a-m01.jpg)](https://www.foodno1.com/ch-dishes-menu/seafood-type/191-fna191.html)牛 油 果 含 有 十 八 種 維 他 命 和 礦 物 質 ， 其 中 包 括 維 他 命 A 、 C 、 E ， 有 助 維 持 良 好 視 力 ， 保 持 皮 膚 健 康 。 材 料 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTkxOmZuYTE5MSZjYXRpZD04MQ==) ## 木耳紅棗燴冬粉蟹 [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2007年10月09日 [![](https://www.foodno1.com/forum/images/fno1/no-image.png)](https://www.foodno1.com/ch-dishes-menu/seafood-type/190-fna190.html)材 料 白 木 耳 1/3 杯 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTkwOmZuYTE5MCZjYXRpZD04MQ==) 1. [ 清蒸"蟹"](https://www.foodno1.com/ch-dishes-menu/seafood-type/189-fna189.html) 2. [ XO醬蘆筍穿蝦球](https://www.foodno1.com/ch-dishes-menu/seafood-type/188-fna188.html) 3. [ 大蝦茄子沙律](https://www.foodno1.com/ch-dishes-menu/seafood-type/187-fna187.html) 4. [ 金粟伴香蝦](https://www.foodno1.com/ch-dishes-menu/seafood-type/186-fna186.html) 5. [ 蘆筍蝦球](https://www.foodno1.com/ch-dishes-menu/seafood-type/185-fna185.html) 6. [ 鮮蝦天婦羅](https://www.foodno1.com/ch-dishes-menu/seafood-type/184-fna184.html) 7. [ 白勺鮮墨魚](https://www.foodno1.com/ch-dishes-menu/seafood-type/183-fna183.html) 8. [ 酒蒸活蝦](https://www.foodno1.com/ch-dishes-menu/seafood-type/181-fna181.html) 第 14 頁 共 18 頁 - [ ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) - [ ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=72) - [ 9 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=48) - [ 10 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=54) - [ 11 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=60) - [ 12 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=66) - [ 13 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=72) - 14 - [ 15 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=84) - [ 16 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=90) - [ 17 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=96) - [ 18 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=102) - [ ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=84) - [ ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=102) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/ch-dishes-menu/seafood-type.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. 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