--- title: "海鮮食譜 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=72" date: "2026-05-28T11:48:57+00:00" language: "zh-TW" --- ## 釀青椒 [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2007年10月09日 [![food-tt-20000517a01.jpg (22302 bytes)](https://www.foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-seafood/image/food-tt-20000517a01.jpg)](https://www.foodno1.com/ch-dishes-menu/seafood-type/202-fna202.html)材料 攪 爛 鯪 魚 肉 4 兩 小 青 辣 椒 3 隻 蔥 粒 1 湯 匙 生 粉 少 許 豆 鼓 1 湯 匙 蒜 蓉 1 茶 匙 調味份量 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjAyOmZuYTIwMiZjYXRpZD04MQ==) ## 核桃圓肉燉阿膠 [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2007年10月09日 [![food-tt-20000201a-o01.jpg (15454 bytes)](https://www.foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000201a-o01.jpg)](https://www.foodno1.com/ch-dishes-menu/seafood-type/201-fna201.html)養顏黑髮滋潤強身 核 桃 圓 肉 燉 阿 膠 湯 補 腎 滋 陰 養 血 ， 補 肺 潤 燥 ， 黑 髮 養 顏 ， 對 身 體 有 很 大 補 益 。 燉 好 後 可 放 在 雪 櫃 ， 分 幾 次 飲 用 ， 記 得 連 湯 渣 都 要 吃 呀 ！ [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjAxOmZuYTIwMSZjYXRpZD04MQ==) ## 海鮮大集匯 [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2007年10月09日 [![](https://www.foodno1.com/forum/images/fno1/no-image.png)](https://www.foodno1.com/ch-dishes-menu/seafood-type/200-fna200.html)材 料 三 文 魚 50 g 魷 魚 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjAwOmZuYTIwMCZjYXRpZD04MQ==) ## 燒焗海鮮 [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2007年10月09日 [![](https://www.foodno1.com/forum/images/fno1/no-image.png)](https://www.foodno1.com/ch-dishes-menu/seafood-type/199-fna199.html)材 料 大 明 蝦 1 隻 赤 鬃 魚 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTk5OmZuYTE5OSZjYXRpZD04MQ==) ## 雪菜炒鮮魷 [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2007年10月09日 [![food-tt-20000118b01.jpg (9580 bytes)](https://www.foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000118b01.jpg)](https://www.foodno1.com/ch-dishes-menu/seafood-type/198-fna198.html)材料份量 雪 菜 二 兩 鮮 魷 十 二 兩 薑 三 片 蒜 肉 一 粒 紅 椒 半 隻 調味料份量 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTk4OmZuYTE5OCZjYXRpZD04MQ==) ## 咖喱魷魚 [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2007年10月09日 [![food-tt-20000313a01.jpg (15761 bytes)](https://www.foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-seafood/image/food-tt-20000313a01.jpg)](https://www.foodno1.com/ch-dishes-menu/seafood-type/197-fna197.html)材料水發魷魚 1條洋蔥 1個蒜蓉 1湯匙調味份量酒 11湯匙咖喱粉 2湯匙鹽 1/2茶匙糖 1茶匙清水 4湯匙生粉 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTk3OmZuYTE5NyZjYXRpZD04MQ==) 1. [ 年年有餘](https://www.foodno1.com/ch-dishes-menu/seafood-type/196-fna196.html) 2. [ 荷豆炒鮮魷](https://www.foodno1.com/ch-dishes-menu/seafood-type/195-fna195.html) 3. [ 富貴花開](https://www.foodno1.com/ch-dishes-menu/seafood-type/194-fna194.html) 4. [ 粉絲蟹煲](https://www.foodno1.com/ch-dishes-menu/seafood-type/192-fna192.html) 5. [ 泰式牛油果伴蟹肉](https://www.foodno1.com/ch-dishes-menu/seafood-type/191-fna191.html) 6. [ 木耳紅棗燴冬粉蟹](https://www.foodno1.com/ch-dishes-menu/seafood-type/190-fna190.html) 7. [ 清蒸"蟹"](https://www.foodno1.com/ch-dishes-menu/seafood-type/189-fna189.html) 8. [ XO醬蘆筍穿蝦球](https://www.foodno1.com/ch-dishes-menu/seafood-type/188-fna188.html) 第 13 頁 共 18 頁 - [ ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) - [ ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=66) - [ 8 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=42) - [ 9 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=48) - [ 10 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=54) - [ 11 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=60) - [ 12 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=66) - 13 - [ 14 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=78) - [ 15 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=84) - [ 16 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=90) - [ 17 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=96) - [ ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=78) - [ ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=102) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/ch-dishes-menu/seafood-type.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. 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