--- title: "海鮮食譜 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=60" date: "2026-05-28T11:48:55+00:00" language: "zh-TW" --- ## 鹹魚蒸肉餅 [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2012年7月26日 - [ 蒸肉餅 ](https://www.foodno1.com/component/tags/tag/%E8%92%B8%E8%82%89%E9%A4%85.html) [![fna-20120727](https://www.foodno1.com/images/food/fna-20120727.jpg)](https://www.foodno1.com/ch-dishes-menu/seafood-type/2595-fna-20120727.html)半肥豬肉 500克鹹魚 2 件馬蹄 3 - 4 粒薑 1片蔥 1段 生抽 1 茶匙老抽 2 茶匙糖 1 湯匙麻油 2 茶匙粟粉 2 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjU5NTpmbmEtMjAxMjA3MjcmY2F0aWQ9ODE=) ## 蕃茄牛肉燴魷魚 [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2012年6月18日 [![tomatobeefsquid](https://www.foodno1.com/images/dishes/tomatobeefsquid.jpg)](https://www.foodno1.com/ch-dishes-menu/seafood-type/2552-tomatobeefsquid.html)牛肉片 200克魷魚 200克蕃茄 2個調味料：蕃茄醬 2湯匙鹽 1/2 湯匙糖 1 湯匙紹興酒 1茶匙生粉 1 湯匙薑末 1 茶匙蒜末 1/2 茶匙醃料 :生抽 1茶匙鹽 1/4茶匙紹興酒 1/2茶匙糖 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjU1Mjp0b21hdG9iZWVmc3F1aWQmY2F0aWQ9ODE=) ## 蒜蓉粉絲蒸扇貝(帶子) YouareChef [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2012年4月27日 [![garlicscallops](https://www.foodno1.com/images/seafood/garlicscallops.jpg)](https://www.foodno1.com/ch-dishes-menu/seafood-type/2510-garlicscallops.html)扇貝 5隻/ 數人數，每人一隻大蒜 6粒粉絲 50克香蔥 一棵/適量鹽 少量芝麻油 少量扇貝開蓋洗乾淨及去除不吃的器官。粉絲用溫水泡軟備用；粉絲加生抽(或蒸魚豉油)，混抓一下(視個人口味)。把3粒蒜放進鍋中炬至金黃，起鍋， [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjUxMDpnYXJsaWNzY2FsbG9wcyZjYXRpZD04MQ==) ## 蠔仔肉碎粉絲 [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2012年4月16日 [![oystermeat 1](https://www.foodno1.com/images/seafood/oystermeat_1.jpg)](https://www.foodno1.com/ch-dishes-menu/seafood-type/2490-oystermeat.html)上湯 適量蠔仔 半斤免治豬肉 150克蔥花 少許粉絲 1包醃料：鹽 1/4茶匙糖 1/4茶匙油 1茶匙胡椒粉 少許麻油 少許調味料：魚露 適量胡椒粉 適量 用粟粉擦勻蠔仔，備用。碎豬肉加醃料拌勻，醃10分鐘 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjQ5MDpveXN0ZXJtZWF0JmNhdGlkPTgx) ## 油鹽粉絲蜆 [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2012年4月15日 [![oilsaltyclam 1](https://www.foodno1.com/images/seafood/oilsaltyclam_1.jpg)](https://www.foodno1.com/ch-dishes-menu/seafood-type/2488-oilsaltyclam.html)蜆 1斤大頭菜 1片粉絲 1小包蒜頭 4粒清雞湯 1罐油 2湯匙 鹽 半茶匙砂糖 1茶匙紹興酒 1湯匙 麻油及胡椒粉 適量 用1湯匙鹽加1公升水浸蜆1小時，讓蜆自行吐沙。大頭菜切絲備用，粉絲浸透備用，蒜頭開邊備用。把大蜆汆水，待半開口即撈起洗淨備用 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjQ4ODpvaWxzYWx0eWNsYW0mY2F0aWQ9ODE=) ## 熱辣惹味花蟹煲仔粥 [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2011年12月02日 [![CrabCinHPot](https://www.foodno1.com/images/editor/CrabCinHPot.jpg)](https://www.foodno1.com/ch-dishes-menu/seafood-type/2468-clay-pot-crab-flavor-porridge.html)煲仔飯吃膩了，轉轉口味，可選擇熱辣辣的花蟹煲仔粥，既有吃蟹粥的鮮活滋味，又有煲仔飯的熱氣騰騰，確是冬日裡的「窩心」選擇。 花蟹 2隻（共1斤）陳皮 1塊冬菜 15克大地魚乾 15克白米 8兩 1) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjQ2ODpjbGF5LXBvdC1jcmFiLWZsYXZvci1wb3JyaWRnZSZjYXRpZD04MQ==) 1. [ 黃油蟹安樂死](https://www.foodno1.com/ch-dishes-menu/seafood-type/2438-yellowoilcrab.html) 2. [ 鮮果蟹肉沙律 (配帶子)](https://www.foodno1.com/ch-dishes-menu/seafood-type/2402-1753.html) 3. [ 清蒸青蟹](https://www.foodno1.com/ch-dishes-menu/seafood-type/1217-fna1217.html) 4. [ 海參炆肉碎蝦乾](https://www.foodno1.com/ch-dishes-menu/seafood-type/206-fna206.html) 5. [ 梅子薑芽炒鱔球](https://www.foodno1.com/ch-dishes-menu/seafood-type/204-fna204.html) 6. [ 海參炆鵝掌翼](https://www.foodno1.com/ch-dishes-menu/seafood-type/203-fna203.html) 7. [ 釀青椒](https://www.foodno1.com/ch-dishes-menu/seafood-type/202-fna202.html) 8. [ 核桃圓肉燉阿膠](https://www.foodno1.com/ch-dishes-menu/seafood-type/201-fna201.html) 第 11 頁 共 18 頁 - [ ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) - [ ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=54) - [ 6 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=30) - [ 7 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=36) - [ 8 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=42) - [ 9 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=48) - [ 10 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=54) - 11 - [ 12 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=66) - [ 13 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=72) - [ 14 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=78) - [ 15 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=84) - [ ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=66) - [ ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=102) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/ch-dishes-menu/seafood-type.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. 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