--- title: "海鮮食譜 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=42" date: "2026-05-28T12:53:25+00:00" language: "zh-TW" --- ## 薑蔥炒長腳蟹 YouareChef [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2013年1月19日 [![ginger-onions-fried-llcrab](https://www.foodno1.com/images/seafood/ginger-onions-fried-llcrab.jpg)](https://www.foodno1.com/ch-dishes-menu/seafood-type/2885-ginger-onions-fried-llcrab.html) 用粵式薑蔥炒法來吃長腳蟹，完全不像西式煮法的再蒸熱後加牛油吃法那麼單調 2人份量 (加拿大朋友因地域之便及價格較相宜，可多食用) 長腳蟹(雪蟹) 1隻 (冰鮮)老薑1-2大塊蔥3-4棵 糖 半茶匙胡椒粉 半茶匙紹興酒 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjg4NTpnaW5nZXItb25pb25zLWZyaWVkLWxsY3JhYiZjYXRpZD04MQ==) ## 紹興酒炒青口 YouareChef [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2012年12月30日 - [ 海鮮 ](https://www.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 青口 ](https://www.foodno1.com/component/tags/tag/%E9%9D%92%E5%8F%A3.html) [![wine-fried-mussels](https://www.foodno1.com/images/seafood/wine-fried-mussels.jpg)](https://www.foodno1.com/ch-dishes-menu/seafood-type/2853-wine-fried-mussels.html) 青口 一斤 / 500 克蒜末 1 小匙西芹 半棵紅辣椒 2 條 (不吃辣可以不用)綠辣椒 2 條 (不吃辣可以不用)紹興酒 50 毫升鹽 適量生粉 適量芫茜/青蔥 適量糖 1/2 茶匙胡椒粉 1/2 茶匙紹興酒 2 湯匙 青口用清水浸泡 1 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjg1Mzp3aW5lLWZyaWVkLW11c3NlbHMmY2F0aWQ9ODE=) ## 花甲炒銀芽 YouareChef [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2012年12月08日 [![clams-fried-bean-sprou](https://www.foodno1.com/images/food/clams-fried-bean-sprou.jpg)](https://www.foodno1.com/ch-dishes-menu/seafood-type/2831-clams-fried-bean-sprout.html) 銀芽 1/2斤花甲 1斤洋蔥 半個紅蘿蔔 半條薑 數片 鹽 1/2茶匙糖 2/3茶匙米酒 1湯匙生粉 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjgzMTpjbGFtcy1mcmllZC1iZWFuLXNwcm91dCZjYXRpZD04MQ==) ## 韭菜花炒蝦仁 YouareChef [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2012年11月26日 [![chives-fried-shrimp](https://www.foodno1.com/images/food/chives-fried-shrimp.jpg)](https://www.foodno1.com/ch-dishes-menu/seafood-type/2810-chives-fried-shrimp.html) 韭菜花 1束 / 1/4斤鮮蝦 半斤/ 10隻(中小大小)洋蔥 1個 .胡椒粉 少許鹽 少許糖 少許蒜2-3粒生粉 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjgxMDpjaGl2ZXMtZnJpZWQtc2hyaW1wJmNhdGlkPTgx) ## 芥蘭炒鮮魷 [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2012年11月21日 [![squid-fried-kale](https://www.foodno1.com/images/food/squid-fried-kale.jpg)](https://www.foodno1.com/ch-dishes-menu/seafood-type/2802-squid-fried-kale.html)芥蘭 半斤 鮮魷魚 200克 薑 適量 蒜頭 數粒 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjgwMjpzcXVpZC1mcmllZC1rYWxlJmNhdGlkPTgx) ## 豉椒炒沙白 [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2012年11月19日 [![clams-bbsauce](https://www.foodno1.com/images/seafood/clams-bbsauce.jpg)](https://www.foodno1.com/ch-dishes-menu/seafood-type/2794-clams-bbsauce.html)沙白 1 斤蒜頭 6-7 粒豆豉 1 湯匙紅辣椒 3-4 隻青椒 1 隻 糖 1茶匙鹽 半茶匙老抽 1茶匙酒 1湯匙 沙白浸泡在鹽水，讓其吐沙，其間反覆換水 2-3 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjc5NDpjbGFtcy1iYnNhdWNlJmNhdGlkPTgx) 1. [ 蕃茄洋蔥炒沙白](https://www.foodno1.com/ch-dishes-menu/seafood-type/2782-tomato-onion-clams.html) 2. [ 清炒蝦球](https://www.foodno1.com/ch-dishes-menu/seafood-type/2765-fried-shrimp-balls.html) 3. [ 魚滑炒椰菜花](https://www.foodno1.com/ch-dishes-menu/seafood-type/2754-fish-fried-cauliflower.html) 4. [ 魚肉煎尖椒](https://www.foodno1.com/ch-dishes-menu/seafood-type/2743-fried-hotpepper.html) 5. [ 魚滑蒸茄子](https://www.foodno1.com/ch-dishes-menu/seafood-type/2706-fishslip-steamed-eggplant.html) 6. [ 芝士蝦](https://www.foodno1.com/ch-dishes-menu/seafood-type/2684-cheese-shrimp.html) 7. [ 豉油王煎鮮蝦](https://www.foodno1.com/ch-dishes-menu/seafood-type/2677-soy-fried-shrimp.html) 8. [ 咖哩蝦](https://www.foodno1.com/ch-dishes-menu/seafood-type/2672-curry-shrimp.html) 第 8 頁 共 18 頁 - [ ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) - [ ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=36) - [ 3 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=12) - [ 4 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=18) - [ 5 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=24) - [ 6 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=30) - [ 7 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=36) - 8 - [ 9 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=48) - [ 10 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=54) - [ 11 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=60) - [ 12 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=66) - [ ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=48) - [ ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=102) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/ch-dishes-menu/seafood-type.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. 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