--- title: "海鮮食譜 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=36" date: "2026-05-28T12:53:25+00:00" language: "zh-TW" --- Featured## 薑蔥蝦燴粉絲 Food No.1 [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2024年4月20日 - [ 粉絲 ](https://www.foodno1.com/component/tags/tag/%E7%B2%89%E7%B5%B2.html) - [ 家常菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 港式料理 ](https://www.foodno1.com/component/tags/tag/%E6%B8%AF%E5%BC%8F%E6%96%99%E7%90%86.html) - [ 海產 ](https://www.foodno1.com/component/tags/tag/%E6%B5%B7%E7%94%A2.html) [![urc24041908 tinified](https://www.foodno1.com/images/2024/urc24041908-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/seafood-type/3864-%E8%96%91%E8%94%A5%E8%9D%A6%E7%87%B4%E7%B2%89%E7%B5%B2.html) 薑蔥中蝦燴粉絲是一道自由配搭的港式料理，以新鮮的蝦仁、粉絲和薑蔥為主要食材，經過簡單的烹炒即可完成。這道菜口感鮮嫩爽滑，香味濃郁，是一道非常下飯的家常菜。材料成份主料：鮮蝦 500 克粉絲 200 克副料：薑 30 克蔥 50 克料酒 1 湯匙生抽 1 湯匙蚝油 1 湯匙鹽 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzg2NDrolpHolKXonabnh7TnsonntbImY2F0aWQ9ODE=) Featured## 鹹蛋肉餅蒸鮮蟹 Food No.1 [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2024年4月01日 - [ 海鮮 ](https://www.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 肉類 ](https://www.foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html) - [ 蛋類 ](https://www.foodno1.com/component/tags/tag/%E8%9B%8B%E9%A1%9E.html) [![urc24033102 tinified](https://www.foodno1.com/images/2024/urc24033102-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/seafood-type/3819-saltyeggs-meatloaf-steam-crab.html)鮮蟹鹹蛋蒸肉餅是一道經典的粵菜，以鮮蟹、鹹蛋黃和豬肉為主要食材，將其混合均勻後蒸熟而成。這道菜色鮮香味濃，蟹肉鮮甜，鹹蛋黃香氣十足，豬肉則提供了豐富的蛋白質。材料成份主料鮮蟹 600 克豬肉 300 克鹹蛋黃 3 個副料蔥 1 根薑 1 小塊蒜 2 瓣生粉 2 湯匙蠔油 1 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzgxOTpzYWx0eWVnZ3MtbWVhdGxvYWYtc3RlYW0tY3JhYiZjYXRpZD04MQ==) Featured## 龍蝦膏炒烏冬 Food No.1 [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2024年3月22日 - [ 海鮮 ](https://www.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 龍蝦 ](https://www.foodno1.com/component/tags/tag/%E9%BE%8D%E8%9D%A6.html) - [ 烏冬 ](https://www.foodno1.com/component/tags/tag/%E7%83%8F%E5%86%AC.html) [![ps24032201 tinified](https://www.foodno1.com/images/2024/ps24032201-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/seafood-type/3809-%E9%BE%8D%E8%9D%A6%E8%86%8F%E7%82%92%E7%83%8F%E5%86%AC.html)龍蝦膏炒烏冬是一道融合了海陸鮮味的精緻料理，以鮮甜的龍蝦膏、彈牙的烏冬和濃郁的醬汁完美交織，散發出令人垂涎的鮮香。龍蝦膏的細膩口感與烏冬的嚼勁相得益彰，搭配濃郁的醬汁，譜出令人回味無窮的美味樂章。這道菜不僅視覺上精緻華麗，更蘊含著豐富的營養價值，是宴客或家庭聚餐的絕佳選擇。鮮香濃郁的奢華饗宴 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzgwOTrpvo3onaboho/ngpLng4/lhqwmY2F0aWQ9ODE=) Featured## 海鮮拼盤 Food No.1 [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2022年2月05日 - [ 海鮮 ](https://www.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 家常菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 宴客菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B4%E5%AE%A2%E8%8F%9C.html) [![](https://www.foodno1.com/images/ezblog/b2ap3_large_ch2022013002-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/seafood-type/3790-%E6%B5%B7%E9%AE%AE%E6%8B%BC%E7%9B%A4.html)海鮮拼盤是一道色香味俱全的經典菜餚，通常由多種新鮮海鮮食材組成，常見的有蝦、蟹、鮑魚、扇貝等。海鮮拼盤不僅美味可口，而且營養豐富，含有豐富的蛋白質、維生素和礦物質，是宴請賓客或家庭聚餐的理想選擇。材料成份主料：蝦 500克、蟹 1隻、鮑魚 3個輔料：蒜蓉 2湯匙、啤酒 100毫升、醬油 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzc5MDrmtbfprq7mi7znm6QmY2F0aWQ9ODE=) Featured## 蔥薑爆炒鮮蟶 YouareChef [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2020年3月30日 - [ 海鮮 ](https://www.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 家常菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 海鮮料理 ](https://www.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE%E6%96%99%E7%90%86.html) - [ 中級烹飪 ](https://www.foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 海鮮炒法 ](https://www.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE%E7%82%92%E6%B3%95.html) [![蟶子做法, 海鮮炒法, 蔥薑料理](https://www.foodno1.com/images/2025/urc2020032501-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/seafood-type/3724-%E8%94%A5%E8%96%91%E7%82%92%E8%9F%B6%E5%AD%90.html)這道菜以蔥薑爆香，將蟶子的鮮甜滋味完全釋放，口感彈牙，風味十足。蔥薑的辛香與蟶子的鮮美完美結合，是一道簡單卻令人難忘的海鮮佳餚。材料：主料：蟶子：2斤（約1公斤）配料：薑：一大塊，切絲蔥：3根，切段蒜：4瓣，切片紅椒：半個，切絲（可選，用於裝飾）調味：頭抽：1湯匙（提鮮、上色）鹽：1/4茶匙 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzcyNDrolKXolpHngpLon7blrZAmY2F0aWQ9ODE=) ## 蒜片蒸三文魚 YouareChef [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2018年7月03日 - [ 簡易菜 ](https://www.foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E8%8F%9C.html) - [ 蒸魚 ](https://www.foodno1.com/component/tags/tag/%E8%92%B8%E9%AD%9A.html) - [ 家常菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) [![](https://www.foodno1.com/images/ezblog/b2ap3_amp_ufn2018070301.jpg)](https://www.foodno1.com/ch-dishes-menu/seafood-type/3604-%E8%92%9C%E7%89%87%E8%92%B8%E4%B8%89%E6%96%87%E9%AD%9A.html)Steamed Salmon with Garlic蒜片蒸三文魚是一道簡單易做的家常菜，只需將三文魚切片，放入蒸鍋中蒸熟，再淋上醬油和香油即可。這道菜的做法簡單，但味道鮮美，營養豐富。材料成份主料：三文魚 1片副料：蒜頭 4-5瓣調味：蒸魚豉油 1湯匙、芝麻油 1茶匙、鹽 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzYwNDrokpzniYfokrjkuInmlofprZomY2F0aWQ9ODE=) 1. [ 薑蔥炒長腳蟹](https://www.foodno1.com/ch-dishes-menu/seafood-type/2885-ginger-onions-fried-llcrab.html) 2. [ 紹興酒炒青口](https://www.foodno1.com/ch-dishes-menu/seafood-type/2853-wine-fried-mussels.html) 3. [ 花甲炒銀芽](https://www.foodno1.com/ch-dishes-menu/seafood-type/2831-clams-fried-bean-sprout.html) 4. [ 韭菜花炒蝦仁](https://www.foodno1.com/ch-dishes-menu/seafood-type/2810-chives-fried-shrimp.html) 5. [ 芥蘭炒鮮魷](https://www.foodno1.com/ch-dishes-menu/seafood-type/2802-squid-fried-kale.html) 6. [ 豉椒炒沙白](https://www.foodno1.com/ch-dishes-menu/seafood-type/2794-clams-bbsauce.html) 7. [ 蕃茄洋蔥炒沙白](https://www.foodno1.com/ch-dishes-menu/seafood-type/2782-tomato-onion-clams.html) 8. [ 清炒蝦球](https://www.foodno1.com/ch-dishes-menu/seafood-type/2765-fried-shrimp-balls.html) 第 7 頁 共 18 頁 - [ ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) - [ ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=30) - [ 2 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=6) - [ 3 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=12) - [ 4 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=18) - [ 5 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=24) - [ 6 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=30) - 7 - [ 8 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=42) - [ 9 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=48) - [ 10 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=54) - [ 11 ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=60) - [ ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=42) - [ ](https://www.foodno1.com/ch-dishes-menu/seafood-type.html?start=102) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/ch-dishes-menu/seafood-type.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "《家的味道·食譜》", "item": "https://www.foodno1.com/ch-dishes-menu.html" }, { "@type": "ListItem", "position": 3, "name": "海鮮食譜", "item": "https://www.foodno1.com/ch-dishes-menu/seafood-type.html" } ] } ```