---
title: "各式飯類  - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/ch-dishes-menu/rice.html"
date: "2026-06-08T21:24:23+00:00"
language: "zh-TW"
---

Featured##  菠蘿鮮蝦炒飯

  MagSek   [各式飯類 ](https://www.foodno1.com/ch-dishes-menu/rice.html)    2026年1月21日

- [ 炒飯 ](https://www.foodno1.com/component/tags/tag/%E7%82%92%E9%A3%AF.html)
- [ 蝦料理 ](https://www.foodno1.com/component/tags/tag/%E8%9D%A6%E6%96%99%E7%90%86.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)
- [ 菠蘿炒飯 ](https://www.foodno1.com/component/tags/tag/%E8%8F%A0%E8%98%BF%E7%82%92%E9%A3%AF.html)
- [ 菠蘿 ](https://www.foodno1.com/component/tags/tag/%E8%8F%A0%E8%98%BF.html)

 [![菠蘿鮮蝦炒飯](https://www.foodno1.com/images/202601-04/4764-mag2026012101-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/rice/4764-%E8%8F%A0%E8%98%BF%E9%AE%AE%E8%9D%A6%E7%82%92%E9%A3%AF.html)🥗這款菠蘿炒飯是視覺與味覺的雙重饗宴。我們利用菠蘿天然的酸甜果香來提升米飯的層次，並提供兩種截然不同的擺盤風格：菠蘿盅盛載能鎖住果香熱氣，而碟裝配以環繞鮮蝦則展現了極致的擺盤美學。這是一道強調食材互補、色彩繽紛的能量料理。「每一份美味，都源自食材最純粹的能量。看，金黃酸甜的新鮮菠蘿與肉質彈牙  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDc2NDroj6DomL/prq7onabngpLpo68mY2F0aWQ9NjY=)

 Featured##  日式蒲燒鰻魚飛魚子炒飯

  DIY   [各式飯類 ](https://www.foodno1.com/ch-dishes-menu/rice.html)    2025年11月20日

- [ 炒飯 ](https://www.foodno1.com/component/tags/tag/%E7%82%92%E9%A3%AF.html)
- [ 鰻魚 ](https://www.foodno1.com/component/tags/tag/%E9%B0%BB%E9%AD%9A.html)
- [ 中級烹飪 ](https://www.foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 日式炒飯 ](https://www.foodno1.com/component/tags/tag/%E6%97%A5%E5%BC%8F%E7%82%92%E9%A3%AF.html)
- [ 飛魚子 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9B%E9%AD%9A%E5%AD%90.html)
- [ Tobiko ](https://www.foodno1.com/component/tags/tag/tobiko.html)

 [![日式蒲燒鰻魚飛魚子炒飯](https://www.foodno1.com/images/202509-12/4643-hl20251114-01-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/rice/4643-%E6%97%A5%E5%BC%8F%E8%92%B2%E7%87%92%E9%B0%BB%E9%AD%9A%E9%A3%9B%E9%AD%9A%E5%AD%90%E7%82%92%E9%A3%AF.html)🍚飛魚子鰻魚炒飯是一道結合了海洋鮮味和醬香的經典炒飯。炒飯中最關鍵的材料是鰻魚（蒲燒鰻魚或燒鰻），其軟糯濃郁的醬汁與粒粒分明的米飯完美融合。加入飛魚子（Tobiko）不僅在視覺上增添了鮮橙的色彩，更在口感上帶來了獨特的爆破感，大大提升了炒飯的層次和鮮味。這道炒飯風味高級，極具鑊氣，非常適合宴  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDY0Mzrml6XlvI/okrLnh5LpsLvprZrpo5vprZrlrZDngpLpo68mY2F0aWQ9NjY=)

 Featured##  黃金叉燒蝦仁炒飯

  YouareChef   [各式飯類 ](https://www.foodno1.com/ch-dishes-menu/rice.html)    2025年10月09日

- [ 叉燒 ](https://www.foodno1.com/component/tags/tag/%E5%8F%89%E7%87%92.html)
- [ 蝦仁 ](https://www.foodno1.com/component/tags/tag/%E8%9D%A6%E4%BB%81.html)
- [ 炒飯 ](https://www.foodno1.com/component/tags/tag/%E7%82%92%E9%A3%AF.html)
- [ 中式料理 ](https://www.foodno1.com/component/tags/tag/%E4%B8%AD%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 自由烹調 ](https://www.foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E7%83%B9%E8%AA%BF.html)
- [ 快手菜 ](https://www.foodno1.com/component/tags/tag/%E5%BF%AB%E6%89%8B%E8%8F%9C.html)
- [ 初級烹飪 ](https://www.foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html)

 [![黃金叉燒蝦仁炒飯](https://www.foodno1.com/images/202509-12/4604-rice20251008-01-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/rice/4604-%E9%BB%83%E9%87%91%E5%8F%89%E7%87%92%E8%9D%A6%E4%BB%81%E7%82%92%E9%A3%AF.html)📜這道「黃金叉燒蝦仁炒飯」是家常炒飯的豪華升級版，靈感來自於經典的楊州炒飯，但強調使用**隔夜飯**和多樣化食材來達到營養與美味的平衡。菜式的特色是將米飯炒至粒粒分明，呈現金黃色澤，並結合了高蛋白的蝦仁、鹹香的叉燒，以及色彩鮮豔的菜梗和橙椒（甜椒）。這不僅是一道快速上桌的菜飯合一料理，更是家  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDYwNDrpu4Pph5Hlj4nnh5Lonabku4HngpLpo68mY2F0aWQ9NjY=)

 Featured##  臘腸雞煲仔飯

  YouareChef   [各式飯類 ](https://www.foodno1.com/ch-dishes-menu/rice.html)    2025年2月28日

- [ 煲仔飯 ](https://www.foodno1.com/component/tags/tag/%E7%85%B2%E4%BB%94%E9%A3%AF.html)
- [ 臘腸 ](https://www.foodno1.com/component/tags/tag/%E8%87%98%E8%85%B8.html)
- [ 家常菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)
- [ 一人餐 ](https://www.foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 港式料理 ](https://www.foodno1.com/component/tags/tag/%E6%B8%AF%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 粵菜 ](https://www.foodno1.com/component/tags/tag/%E7%B2%B5%E8%8F%9C.html)
- [ 中級烹飪 ](https://www.foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html)

 [![臘腸雞煲仔飯](https://www.foodno1.com/images/2025/ps2025022405-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/rice/4248-%E8%87%98%E8%85%B8%E9%9B%9E%E7%85%B2%E4%BB%94%E9%A3%AF.html)煲仔飯是廣東地區的傳統美食，歷史悠久，以砂鍋烹煮米飯，搭配各式食材，因其獨特的烹飪方式和香氣四溢的風味而廣受歡迎。臘腸和雞肉是煲仔飯中常見的搭配，臘腸的鹹香和雞肉的鮮嫩相得益彰，成為經典的廣式風味。材料主料：臘腸：2條去骨雞腿肉：300克副料：白米：2杯青蔥：2根薑：3片食用油：適量醬油  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDI0ODroh5johbjpm57nhbLku5Tpo68mY2F0aWQ9NjY=)

 Featured##  豉汁蒸鱔煲仔飯

  YouareChef   [各式飯類 ](https://www.foodno1.com/ch-dishes-menu/rice.html)    2025年2月28日

- [ 煲仔飯 ](https://www.foodno1.com/component/tags/tag/%E7%85%B2%E4%BB%94%E9%A3%AF.html)
- [ 家常菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)
- [ 一人餐 ](https://www.foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 港式料理 ](https://www.foodno1.com/component/tags/tag/%E6%B8%AF%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 中級烹飪 ](https://www.foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 蒸鱔 ](https://www.foodno1.com/component/tags/tag/%E8%92%B8%E9%B1%94.html)

 [![豉汁蒸鱔食譜、煲仔飯卡路里](https://www.foodno1.com/images/2025/ps2025022404-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/rice/4247-%E8%B1%89%E6%B1%81%E8%92%B8%E9%B1%94%E9%A3%9F%E8%AD%9C.html)煲仔飯是廣東地區的傳統美食，歷史悠久。其特色在於使用瓦煲烹煮，使米飯吸收食材的精華，並在煲底形成香脆的飯焦。而豉汁蒸鱔煲仔飯則是在傳統煲仔飯的基礎上，加入了粵菜中常見的豉汁蒸鱔，使得整道料理更具風味和營養。材料 (2人份)：主料：白鱔 300克副料：白米 1.5杯豆豉 2湯匙薑  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDI0NzrosYnmsYHokrjpsZTpo5/orZwmY2F0aWQ9NjY=)

 Featured##  梅菜肉餅煲仔飯

  YouareChef   [各式飯類 ](https://www.foodno1.com/ch-dishes-menu/rice.html)    2025年2月28日

- [ 煲仔飯 ](https://www.foodno1.com/component/tags/tag/%E7%85%B2%E4%BB%94%E9%A3%AF.html)
- [ 梅菜 ](https://www.foodno1.com/component/tags/tag/%E6%A2%85%E8%8F%9C.html)
- [ 一人餐 ](https://www.foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 港式料理 ](https://www.foodno1.com/component/tags/tag/%E6%B8%AF%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 粵式料理 ](https://www.foodno1.com/component/tags/tag/%E7%B2%B5%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 中級烹飪 ](https://www.foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html)

 [![梅菜肉餅煲仔飯](https://www.foodno1.com/images/2025/ps2025022402-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/rice/4246-%E6%A2%85%E8%8F%9C%E8%82%89%E9%A4%85%E7%85%B2%E4%BB%94%E9%A3%AF.html)「煲仔飯」是廣東地區的傳統美食，用砂鍋（煲仔）烹煮米飯，搭配各種食材，風味獨特。梅菜肉餅則是常見的家常菜，將鹹香的梅菜與豬肉結合，口感豐富。此道料理結合了兩者，既有煲仔飯的鍋巴香，又有梅菜肉餅的鹹香滋味。材料主料：米 (最好選用絲苗米或泰國香米)副料：豬絞肉  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDI0NjrmooXoj5zogonppIXnhbLku5Tpo68mY2F0aWQ9NjY=)

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