---
title: "枸杞雞(清肺明目) - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/ch-dishes-menu/poultry-type/267-fna267.html"
date: "2026-06-01T11:38:30+00:00"
language: "zh-TW"
---

#  枸杞雞(清肺明目)

  [雞鴨鵝料理](https://www.foodno1.com/ch-dishes-menu/poultry-type.html)    2007年10月10日    點擊數: 18725

枸 杞 可 健 胃 補 腎 清 肺 明 目 ， 可 鎮 定 防 止 神 經 弱 。

![herb](https://www.foodno1.com/images/stories/herb.gif)

### 材 料

- 雞 半 隻
- 枸 杞 1/2 杯
- 水10 杯

### 調 味 料

- 米 酒1 杯
- 鹽 少 許

做法

1. 先 將 雞 切 塊 ， 用 熱 水 川 燙 去 血 水 洗 淨 備 用 。
2. 將 材 料 調 味 料 一 起 放 入 鍋 內 ， 煮 約 3 0 分 鐘 。

**提 醒 你 ： 如 果 不 喜 歡 太 甜 的 湯 ， 枸 杞 份 量 可 依 個 人 喜 好 加 減 。**

**![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)**

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