---
title: "蟶肉黨參湯 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1805-fna1805.html"
date: "2026-06-17T11:42:21+00:00"
language: "zh-TW"
---

#  蟶肉黨參湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日    點擊數: 10658

#### 產後湯水篇

---

 | ![175fc-a30.jpg (23042 bytes)](https://www.foodno1.com/images/menu/food-health-mother/175fc-a/image/175fc-a30.jpg) | ![fno1-efficacy.png](https://www.foodno1.com/images/menu/fno1-efficacy.png "fno1-efficacy.png")    ###         蟶肉黨參湯           產 後 體 弱 ， 脾 虛 氣 弱 ， 頭 暈 眼 花 ，     營 養 不 良 兼 出 現 水 腫 ，     可 煲 蟶 肉 黨 參 湯 飲 用 ，     以 收 補 虛 健 脾 ， 催 乳 益 氣 之 功 效 。 |

|---|---|

 ![fno1-materials.png](https://www.foodno1.com/images/menu/fno1-materials.png "fno1-materials.png")

 水 4 碗
 蟶 子 肉 2 兩
 黨 參 半 兩

 | ![175fc-a31.jpg (8550 bytes)](https://www.foodno1.com/images/menu/food-health-mother/175fc-a/image/175fc-a31.jpg) | ![175fc-a32.jpg (8517 bytes)](https://www.foodno1.com/images/menu/food-health-mother/175fc-a/image/175fc-a32.jpg) |
|:--|:--|
| 蟶 子 肉 | 黨 參 |

 ![fno1-spice.png](https://www.foodno1.com/images/menu/fno1-spice.png "fno1-spice.png")

 酒 1 茶 匙
 薑 片 2 塊
 鹽 半 茶 匙

 | ![175fc-a34.jpg (9776 bytes)](https://www.foodno1.com/images/menu/food-health-mother/175fc-a/image/175fc-a34.jpg) | ![175fc-a33.jpg (13047 bytes)](https://www.foodno1.com/images/menu/food-health-mother/175fc-a/image/175fc-a33.jpg) |
|:--|:--|
| 酒 1 茶 匙 | 薑 片 2 塊 |

 ![fno1-method.png](https://www.foodno1.com/images/menu/fno1-method.png "fno1-method.png")

 | ![175fc-a35.jpg (14296 bytes)](https://www.foodno1.com/images/menu/food-health-mother/175fc-a/image/175fc-a35.jpg) | ![175fc-a36.jpg (13615 bytes)](https://www.foodno1.com/images/menu/food-health-mother/175fc-a/image/175fc-a36.jpg) | ![175fc-a37.jpg (13677 bytes)](https://www.foodno1.com/images/menu/food-health-mother/175fc-a/image/175fc-a37.jpg) |
|:--|:--|:--|
| 1) 蟶 子 肉 用 水 浸 1 小 時 ， 使 之 吐 泥 ， 再 用 滾 水 煮 半 分 鐘 ， 撈 起 剝 殼 。 | 2 )將 蟶 子 肉 、 黨 參 、 薑 片 洗 淨 ， 一 起 放 入 煲 內 煲 滾 。 | 3 )水 滾 後 改 用 文 火 煲 1 小 時 ， 再 落 鹽 和 黃 酒 調 味 即 成 。 |

 ![fno1-tips.png](https://www.foodno1.com/images/menu/fno1-tips.png "fno1-tips.png")

 **黨 參**

 味 甘 、 溫 ， 能 使 脾 胃 健 ， 對 產 後 體 虛 水 腫 ， 乳 汁 不 下 者 最 為 見 效 。

 **蟶 子 肉**

 含 有 豐 富 蛋 白 質 ， 有 滋 陰 補 產 後 虛 損 ， 利 尿 、 催 乳 、 活 水 腫 之 作 用 。
 ![fno1-forbiden.png](https://www.foodno1.com/images/menu/fno1-forbiden.png "fno1-forbiden.png")

 患 濕 寒 水 腫 者 不 宜 飲 用 蟶 肉 黨 參 湯 。

---

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