---
title: "補腎去濕健脾湯 - FoodNo1.com"
description: "補腎去濕健脾湯--清肝潤肺，滋養內臟，化痰消積，鎮肝熄風。"
url: "https://www.foodno1.com/ch-dishes-menu/personal-recipe/men-menu/1969-fna1969.html"
date: "2026-05-27T19:00:47+00:00"
language: "zh-TW"
---

#  補腎去濕健脾湯

  [男士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/men-menu.html)    2007年12月26日    點擊數: 21579

![food-tt-20000131a-f01.jpg (14640 bytes)](https://www.foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000131a-f01.jpg)

### 材 料:

- 響螺 １斤
- 乾鴨腎 ２隻
- 栗子 ４兩
- 茯神 半兩
- 薏米 半兩
- 扁豆 半兩
- 果皮 １片
- 淮山 半兩

### 做法

1. 乾 鴨 腎 洗 淨 ， 用 水 浸 軟 。 果 皮 浸 軟 去 瓤 。 其 他 材 料 沖 洗 ， 備 用 。
2. 響 螺 切 開 去 腸 臟 ， 飛 水 去 潺 ， 備 用 。
3. 鍋 注 入 適 量 的 水 ， 放 入 所 有 材 料 ， 水 滾 後 轉 中 火 ， 煲 3 小 時 ， 加 鹽 調 味 即 可 。

#### 響螺

清肝潤肺，滋養內臟，化痰消積，鎮肝熄風。

#### 乾鴨腎

健脾消食積的功用。

#### 栗子

含大量澱粉質、糖、蛋白質和維他命，能厚胃腸、補腎氣、治腎虛及腰腿無力又能止瀉益腸。

#### 茯神

能安心寧神，主治心腎調理，藥性平和，適合任體質。

#### 薏米

清熱去濕，利尿，鎮咳，安定神經，所含薏苡素對治療神經痛症頗有療效。

#### 扁豆

能調肝和胃，清濕去暑，止渴止瀉，更有寧靜頭腦，調理消化系統的作用，還可預防經常喝酒引起的酒濕酒患。

#### 果皮

果皮可調和藥性，通氣健胃，化痰理氣，止咳，還可以驅寒消滯。

#### 淮山

補血脈，滋腎固精，助消化，止瀉，歛虛汗。

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