---
title: "男女老幼 (家庭食譜) - FoodNo1.com"
description: "一家吃飯, 要照幼的, 又要備家中老人可吃的, 而自己喜歡吃的菜...應如何選擇? 來\"男女老小食譜\"取經吧!"
url: "https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=84"
date: "2026-05-30T23:34:02+00:00"
language: "zh-TW"
---

##  龍眼肉西洋參蜜糖水

  [兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)    2008年4月11日

 [![209fc-c0301.jpg (12784 bytes)](https://www.foodno1.com/images/menu/food-health-kids/209fc-c/image/209fc-c0301.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu/1882-fna1882.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg4MjpmbmExODgyJmNhdGlkPTE5MQ==)

##  蓮藕薏米排骨湯

  [兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)    2008年4月11日

 [![209fc-c0401.jpg (11269 bytes)](https://www.foodno1.com/images/menu/food-health-kids/209fc-c/image/209fc-c0401.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu/1881-fna1881.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg4MTpmbmExODgxJmNhdGlkPTE5MQ==)

##  芝士火腿通粉

  [兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)    2008年4月11日

 [![209fc-c0501.jpg (11963 bytes)](https://www.foodno1.com/images/menu/food-health-kids/209fc-c/image/209fc-c0501.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu/1880-fna1880.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg4MDpmbmExODgwJmNhdGlkPTE5MQ==)

##  芝士火腿通粉

  [兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)    2007年10月11日

 [![209fc-c0501.jpg (11963 bytes)](https://www.foodno1.com/images/menu/food-health-kids/209fc-c/image/209fc-c0501.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu/661-fna661.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NjYxOmZuYTY2MSZjYXRpZD0xOTE=)

##  蓮藕薏米排骨湯

  [兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)    2007年10月11日

 [![209fc-c0401.jpg (11269 bytes)](https://www.foodno1.com/images/menu/food-health-kids/209fc-c/image/209fc-c0401.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu/660-fna660.html)預 防 感 冒 功 能去 濕 清 熱 ， 健 脾 胃 ， 壯 筋 骨 ， 預 防 感 冒 ， 使 兒 童 健 康 成 長 。 材 料蓮 藕 １ ２ 兩 排 骨 １ 斤 薏 米 １ 湯 匙 鹽 適 量 水 適 量貼 士蓮 藕 性 寒 ， 熟 藕 性 微  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NjYwOmZuYTY2MCZjYXRpZD0xOTE=)

##  龍眼肉西洋參蜜糖水

  [兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)    2007年10月11日

 [![209fc-c0301.jpg (12784 bytes)](https://www.foodno1.com/images/menu/food-health-kids/209fc-c/image/209fc-c0301.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu/659-fna659.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NjU5OmZuYTY1OSZjYXRpZD0xOTE=)

###  下級分類

### [ 健康飲品 & 涼茶: ](https://www.foodno1.com/ch-dishes-menu/personal-recipe/239-home_herbal_drink.html)  文章數: 6

### [ 兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)  文章數: 159

### [ 男士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/men-menu.html)  文章數: 31

### [ 女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)  文章數: 95

### [ 銀髮食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/aging-menu.html)  文章數: 6

### [ 孕婦 & 產後湯水](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html)  文章數: 79

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- [ ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html)
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- [ 10 ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=54)
- [ 11 ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=60)
- [ 12 ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=66)
- [ 13 ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=72)
- [ 14 ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=78)
- 15
- [ 16 ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=90)
- [ 17 ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=96)
- [ 18 ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=102)
- [ 19 ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=108)
- [ ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=90)
- [ ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=372)

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