---
title: "男女老幼 (家庭食譜) - FoodNo1.com"
description: "一家吃飯, 要照幼的, 又要備家中老人可吃的, 而自己喜歡吃的菜...應如何選擇? 來\"男女老小食譜\"取經吧!"
url: "https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=72"
date: "2026-05-30T22:32:27+00:00"
language: "zh-TW"
---

##  紅棗淮山香芋糖水

  [兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)    2008年4月11日

 [![206fc-c0301.jpg (15921 bytes)](https://www.foodno1.com/images/menu/food-health-kids/206fc-c/image/206fc-c0301.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu/1894-fna1894.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg5NDpmbmExODk0JmNhdGlkPTE5MQ==)

##  豬扒包

  [兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)    2008年4月11日

 [![206fc-c0401.jpg (9714 bytes)](https://www.foodno1.com/images/menu/food-health-kids/206fc-c/image/206fc-c0401.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu/1893-fna1893.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg5MzpmbmExODkzJmNhdGlkPTE5MQ==)

##  陳皮川貝百合燉雪梨

  [兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)    2008年4月11日

 [![206fc-c0501.jpg (15023 bytes)](https://www.foodno1.com/images/menu/food-health-kids/206fc-c/image/206fc-c0501.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu/1892-fna1892.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg5MjpmbmExODkyJmNhdGlkPTE5MQ==)

##  赤小豆冬瓜糖水

  [兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)    2008年4月11日

 [![207fc-c0201.jpg (8439 bytes)](https://www.foodno1.com/images/menu/food-health-kids/207fc-c/image/207fc-c0201.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu/1891-fna1891.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg5MTpmbmExODkxJmNhdGlkPTE5MQ==)

##  枇杷果銀耳糖水

  [兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)    2008年4月11日

 [![](https://www.foodno1.com/images/menu/food-health-kids/207fc-c/image/207fc-c0301.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu/1890-fna1890.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg5MDpmbmExODkwJmNhdGlkPTE5MQ==)

##  五色豆糖水

  [兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)    2008年4月11日

 [![](https://www.foodno1.com/images/easyblog_images/60467/b2ap3_large_ufn2018072101.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu/1889-fna1889.html)益暑益胃好處：解熱，解毒止痕，補腎養肝，利尿，止瀉痢，利大腸。 材料：紅豆、綠豆、黃豆、黑豆、眉豆各２兩/60克陳皮１小塊片糖/冰糖適量水 1.5 公升貼  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg4OTpmbmExODg5JmNhdGlkPTE5MQ==)

###  下級分類

### [ 健康飲品 &amp; 涼茶: ](https://www.foodno1.com/ch-dishes-menu/personal-recipe/239-home_herbal_drink.html)  文章數: 6

### [ 兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)  文章數: 159

### [ 男士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/men-menu.html)  文章數: 31

### [ 女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)  文章數: 95

### [ 銀髮食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/aging-menu.html)  文章數: 6

### [ 孕婦 &amp; 產後湯水](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html)  文章數: 79

 第 13 頁 共 63 頁

- [ ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html)
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- [ 8 ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=42)
- [ 9 ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=48)
- [ 10 ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=54)
- [ 11 ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=60)
- [ 12 ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=66)
- 13
- [ 14 ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=78)
- [ 15 ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=84)
- [ 16 ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=90)
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- [ ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=78)
- [ ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=372)

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