---
title: "男女老幼 (家庭食譜) - FoodNo1.com"
description: "一家吃飯, 要照幼的, 又要備家中老人可吃的, 而自己喜歡吃的菜...應如何選擇? 來\"男女老小食譜\"取經吧!"
url: "https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=264"
date: "2026-05-31T00:55:57+00:00"
language: "zh-TW"
---

##  蟶肉黨參湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![175fc-a30.jpg (23042 bytes)](https://www.foodno1.com/images/menu/food-health-mother/175fc-a/image/175fc-a30.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1805-fna1805.html)產後湯水篇 蟶肉黨參湯 產 後 體 弱 ， 脾 虛 氣 弱 ， 頭 暈 眼 花 ， 營 養 不 良 兼 出 現 水 腫 ， 可 煲 蟶 肉 黨 參 湯 飲 用 ，  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgwNTpmbmExODA1JmNhdGlkPTkw)

##  乳鴿鱉甲湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![194fc-a0211.jpg (25393 bytes)](https://www.foodno1.com/images/articles/sudden/s194/fc-a/image/194fc-a0211.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1804-fna1804.html)產後湯水篇 乳鴿鱉甲湯 婦 女 產 後 腎 脾 皆 虛 ， 口  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgwNDpmbmExODA0JmNhdGlkPTkw)

##  北蓍當歸鯉魚湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![194fc-a0221.jpg (23032 bytes)](https://www.foodno1.com/images/articles/sudden/s194/fc-a/image/194fc-a0221.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1803-fna1803.html)產後湯水篇 北蓍當歸鯉魚湯 生 產 時 大 量 失 血 ， 身 體 虛 弱 ， 常  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgwMzpmbmExODAzJmNhdGlkPTkw)

##  蓮藕豬展鱆魚湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![194fc-a0201.jpg (23974 bytes)](https://www.foodno1.com/images/articles/sudden/s194/fc-a/image/194fc-a0201.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1802-fna1802.html)產後湯水篇 蓮藕豬展鱆魚湯 婦 女 產 後 會 因 血 虛 氣 弱 ， 引 致 面 色 蒼  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgwMjpmbmExODAyJmNhdGlkPTkw)

##  健脾強筋排骨湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![194fc-a0121.jpg (22152 bytes)](https://www.foodno1.com/images/articles/sudden/s194/fc-a/image/194fc-a0121.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1801-fna1801.html) 健脾強筋排骨湯  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgwMTpmbmExODAxJmNhdGlkPTkw)

##  白飯魚芫荽湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![194fc-a0111.jpg (24187 bytes)](https://www.foodno1.com/images/articles/sudden/s194/fc-a/image/194fc-a0111.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1800-fna1800.html) 白飯魚芫荽湯  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgwMDpmbmExODAwJmNhdGlkPTkw)

###  下級分類

### [ 健康飲品 &amp; 涼茶: ](https://www.foodno1.com/ch-dishes-menu/personal-recipe/239-home_herbal_drink.html)  文章數: 6

### [ 兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)  文章數: 159

### [ 男士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/men-menu.html)  文章數: 31

### [ 女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)  文章數: 95

### [ 銀髮食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/aging-menu.html)  文章數: 6

### [ 孕婦 &amp; 產後湯水](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html)  文章數: 79

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