---
title: "男女老幼 (家庭食譜) - FoodNo1.com"
description: "一家吃飯, 要照幼的, 又要備家中老人可吃的, 而自己喜歡吃的菜...應如何選擇? 來\"男女老小食譜\"取經吧!"
url: "https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=258"
date: "2026-05-31T00:55:57+00:00"
language: "zh-TW"
---

##  甜醋豬腳薑湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![s172p5203.jpg (36699 bytes)](https://www.foodno1.com/images/menu/food-health-mother/172fc-a/image/s172p5203.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1811-fna1811.html)產 後 血 虛 ， 食 慾 退 減 ， 手 腳 凍 。 用 生 薑 、 甜 醋 煲 豬 腳 湯 飲 用 ， 可 增 進 食 慾 。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgxMTpmbmExODExJmNhdGlkPTkw)

##  竹絲雞黃花當歸湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![174fc-a05.jpg (31190 bytes)](https://www.foodno1.com/images/menu/food-health-mother/174fc-a/image/174fc-a05.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1810-fna1810.html)產後湯水篇 健脾補虛 竹絲雞黃花當歸湯 婦 女 產 後 元 氣 缺 損 ， 不 作 進 補 ， 每 每 引 致 身 體 毛 病 叢 生 ， 而 飲 用 竹 絲 雞 黃 花 當 歸  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgxMDpmbmExODEwJmNhdGlkPTkw)

##  無花果花生煲豬腳

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![174fc-a06.jpg (28724 bytes)](https://www.foodno1.com/images/menu/food-health-mother/174fc-a/image/174fc-a06.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1809-fna1809.html)產後湯水篇 通乳補血婦 女 產 後 體 虛 氣 血 、 缺 乳 汁 ，最 好 就 是 煲 無 花 果 花 生 煲 豬 腳 湯 飲 了 ，因 為 湯 中 豬 腳 和 花 生 有 通 乳 、 補 血 和 健 脾 開 胃 之 功 效 ， 最 適 合 產 婦 飲 用 。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgwOTpmbmExODA5JmNhdGlkPTkw)

##  蓮鬚豬尾湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![174fc-a08.jpg (33639 bytes)](https://www.foodno1.com/images/menu/food-health-mother/174fc-a/image/174fc-a08.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1808-fna1808.html)產後湯水篇 產 後 脾 腎 皆 虛 、 氣 血 不 足 、 乏 力 ， 最 好 就 是 飲 用 蓮 鬚 豬 尾 湯 滋 補 身 體 ，既 可 固 腎 補 形 ； 亦 能 固 本 培 元 。 豬 尾 1 條 蓮 鬚 半 兩 白 果（ 去 殼 去 衣 ）半 兩 紅  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgwODpmbmExODA4JmNhdGlkPTkw)

##  豬腳木通湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![174fc-a07.jpg (30397 bytes)](https://www.foodno1.com/images/menu/food-health-mother/174fc-a/image/174fc-a07.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1807-fna1807.html)產後湯水篇 豬腳木通湯 產 後 血 虛 引 致 乳 汁 不 足 ， 沒 有 足 夠 乳 汁 餵 餔 BB ， 遇 到 這 情 況 ， 煮 一 煲 有  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgwNzpmbmExODA3JmNhdGlkPTkw)

##  千斤拔竹絲雞湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![175fc-a20.jpg (30271 bytes)](https://www.foodno1.com/images/menu/food-health-mother/175fc-a/image/175fc-a20.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1806-fna1806.html)產後湯水篇  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgwNjpmbmExODA2JmNhdGlkPTkw)

###  下級分類

### [ 健康飲品 & 涼茶: ](https://www.foodno1.com/ch-dishes-menu/personal-recipe/239-home_herbal_drink.html)  文章數: 6

### [ 兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)  文章數: 159

### [ 男士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/men-menu.html)  文章數: 31

### [ 女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)  文章數: 95

### [ 銀髮食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/aging-menu.html)  文章數: 6

### [ 孕婦 & 產後湯水](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html)  文章數: 79

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- [ 46 ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=270)
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