---
title: "男女老幼 (家庭食譜) - FoodNo1.com"
description: "一家吃飯, 要照幼的, 又要備家中老人可吃的, 而自己喜歡吃的菜...應如何選擇? 來\"男女老小食譜\"取經吧!"
url: "https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=252"
date: "2026-05-31T01:50:27+00:00"
language: "zh-TW"
---

##  薑汁撞奶

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![s167b01.jpg (20327 bytes)](https://www.foodno1.com/images/menu/food-health-mother/167fc-a/image/s167b01.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1817-fna1817.html)薑 汁 撞 奶 - 通 便 甜 品 產 後 進 補 ， 餐 餐 食 雞 食 到 口 寡 寡 ， 有 冇 新 意 ？ 中 醫 師 關 之 義 大 力 推 介 薑 絲 煲 蛋 茶 及 薑 汁 撞 奶 兩 款 甜 品 給  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgxNzpmbmExODE3JmNhdGlkPTkw)

##  薑絲煲蛋茶

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![s167b08.jpg (17832 bytes)](https://www.foodno1.com/images/menu/food-health-mother/167fc-a/image/s167b08.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1816-fna1816.html)薑 絲 煲 蛋 - 茶 滋 潤 暖 胃（ 3 人 分 量 ） 材 料:  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgxNjpmbmExODE2JmNhdGlkPTkw)

##  益母草紅棗瘦肉湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![s172p4401.jpg (67120 bytes)](https://www.foodno1.com/images/menu/food-health-mother/172fc-a/image/s172p4401.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1815-fna1815.html)調經止痛 特 色  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgxNTpmbmExODE1JmNhdGlkPTkw)

##  紅棗芹菜湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![s172p4408.jpg (62774 bytes)](https://www.foodno1.com/images/menu/food-health-mother/172fc-a/image/s172p4408.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1814-fna1814.html)安神養血 特 色  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgxNDpmbmExODE0JmNhdGlkPTkw)

##  木瓜花生大棗湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![](https://www.foodno1.com/images/menu/food-health-mother/172fc-a/image/s172p4807.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1813-fna1813.html) 特 色 增加乳汁B B 吃 人 奶 成 長 ， 身 體 更 強 壯 和 更 健 康 。 部 分 婦 女 產 後 因 乳 汁 不 足 ， 在 餵 哺 人 奶 時 會 產 生 缺 乳 汁 問 題 。 產 婦 要 增 加 乳 汁 ， 可 煲 木  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgxMzpmbmExODEzJmNhdGlkPTkw)

##  薏米紅棗湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![fno1-materials.png](https://www.foodno1.com/images/menu/fno1-materials.png "fno1-materials.png")](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1812-fna1812.html)活血養頦 水 4 碗 生 薏 米 2 兩 紅 棗 1 2 粒 （ 去 核 ）  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgxMjpmbmExODEyJmNhdGlkPTkw)

###  下級分類

### [ 健康飲品 & 涼茶: ](https://www.foodno1.com/ch-dishes-menu/personal-recipe/239-home_herbal_drink.html)  文章數: 6

### [ 兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)  文章數: 159

### [ 男士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/men-menu.html)  文章數: 31

### [ 女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)  文章數: 95

### [ 銀髮食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/aging-menu.html)  文章數: 6

### [ 孕婦 & 產後湯水](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html)  文章數: 79

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