---
title: "男女老幼 (家庭食譜) - FoodNo1.com"
description: "一家吃飯, 要照幼的, 又要備家中老人可吃的, 而自己喜歡吃的菜...應如何選擇? 來\"男女老小食譜\"取經吧!"
url: "https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=240"
date: "2026-05-31T01:54:05+00:00"
language: "zh-TW"
---

##  杞子北蓍乳鴿湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![195fc-a0401.jpg (22525 bytes)](https://www.foodno1.com/images/menu/food-health-mother/195fc-a/image/195fc-a0401.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1829-fna1829.html)杞子北蓍乳鴿湯 產 後 調 補 不 善 ， 就 會 體 虛 氣 弱 ， 經 常 有  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgyOTpmbmExODI5JmNhdGlkPTkw)

##  魚肚淮山瘦肉湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![195fc-a0501.jpg (20602 bytes)](https://www.foodno1.com/images/menu/food-health-mother/195fc-a/image/195fc-a0501.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1828-fna1828.html)魚肚淮山瘦肉湯 產 後 血 虛 脾 弱 ， 引 致 頭 暈 耳 鳴 ， 出 虛 汗  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgyODpmbmExODI4JmNhdGlkPTkw)

##  淮山杞子塘虱湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![196fc-a0201.jpg (24780 bytes)](https://www.foodno1.com/images/menu/food-health-mother/196fc-a/image/196fc-a0201.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1827-fna1827.html)淮山杞子塘虱湯 婦 女 生 產 手 術 後 ， 體 弱 氣 虛 ， 會 出 現 眼  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgyNzpmbmExODI3JmNhdGlkPTkw)

##  豬腳蓮藕鱆魚湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![196fc-a0301.jpg (21596 bytes)](https://www.foodno1.com/images/menu/food-health-mother/196fc-a/image/196fc-a0301.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1826-fna1826.html)豬腳蓮藕鱆魚湯 豬 腳 為 通 乳 補 血 滋 補 食 物 ， 兼 具 補 虛 通  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgyNjpmbmExODI2JmNhdGlkPTkw)

##  健脾補腎豬尾湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![196fc-a0401.jpg (23119 bytes)](https://www.foodno1.com/images/menu/food-health-mother/196fc-a/image/196fc-a0401.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1825-fna1825.html)健脾補腎豬尾湯 分 娩 後 腎 脾 皆 虛 ， 每 每 會 出 現 耳 鳴 、 心  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgyNTpmbmExODI1JmNhdGlkPTkw)

##  明目補腎鵪鶉湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![196fc-a0501.jpg (19279 bytes)](https://www.foodno1.com/images/menu/food-health-mother/196fc-a/image/196fc-a0501.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1824-fna1824.html)鵪 鶉 有 「 動 物 人 參 」 之 稱 ， 用 鵪 鶉 配 伍 適 合 材 料 煲 湯 飲 用  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgyNDpmbmExODI0JmNhdGlkPTkw)

###  下級分類

### [ 健康飲品 & 涼茶: ](https://www.foodno1.com/ch-dishes-menu/personal-recipe/239-home_herbal_drink.html)  文章數: 6

### [ 兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)  文章數: 159

### [ 男士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/men-menu.html)  文章數: 31

### [ 女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)  文章數: 95

### [ 銀髮食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/aging-menu.html)  文章數: 6

### [ 孕婦 & 產後湯水](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html)  文章數: 79

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