---
title: "男女老幼 (家庭食譜) - FoodNo1.com"
description: "一家吃飯, 要照幼的, 又要備家中老人可吃的, 而自己喜歡吃的菜...應如何選擇? 來\"男女老小食譜\"取經吧!"
url: "https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=228"
date: "2026-05-31T01:50:27+00:00"
language: "zh-TW"
---

##  當歸紅棗煲雞湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![s183-fc-a-e01.jpg (26896 bytes)](https://www.foodno1.com/images/menu/food-health-mother/183fc-a/image/s183-fc-a-e01.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1841-fna1841.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg0MTpmbmExODQxJmNhdGlkPTkw)

##  養陰安神人參湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![s184-fc-a01.jpg (28716 bytes)](https://www.foodno1.com/images/menu/food-health-mother/184fc-a/image/s184-fc-a01.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1840-fna1840.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg0MDpmbmExODQwJmNhdGlkPTkw)

##  寧心養顏蓮子雞

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![s184-fc-a21.jpg (36789 bytes)](https://www.foodno1.com/images/menu/food-health-mother/184fc-a/image/s184-fc-a21.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1839-fna1839.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgzOTpmbmExODM5JmNhdGlkPTkw)

##  烏髮養神補腦湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![s184-fc-a51.jpg (36779 bytes)](https://www.foodno1.com/images/menu/food-health-mother/184fc-a/image/s184-fc-a51.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1838-fna1838.html)烏髮養神補腦湯  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgzODpmbmExODM4JmNhdGlkPTkw)

##  潤膚養顏燕窩湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![s184-fc-a21.jpg (36789 bytes)](https://www.foodno1.com/images/menu/food-health-mother/184fc-a/image/s184-fc-a21.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1837-fna1837.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgzNzpmbmExODM3JmNhdGlkPTkw)

##  滋陰潤肺燕窩湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![187fc-a01.jpg (20805 bytes)](https://www.foodno1.com/images/menu/food-health-mother/187fc-a/image/187fc-a01.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1836-fna1836.html)滋陰潤肺燕窩湯 產 後 的 婦 女 ， 坐 月 期 間 ， 體 虛 氣 弱 ， 必  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgzNjpmbmExODM2JmNhdGlkPTkw)

###  下級分類

### [ 健康飲品 & 涼茶: ](https://www.foodno1.com/ch-dishes-menu/personal-recipe/239-home_herbal_drink.html)  文章數: 6

### [ 兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)  文章數: 159

### [ 男士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/men-menu.html)  文章數: 31

### [ 女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)  文章數: 95

### [ 銀髮食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/aging-menu.html)  文章數: 6

### [ 孕婦 & 產後湯水](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html)  文章數: 79

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- [ 40 ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=234)
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