---
title: "男女老幼 (家庭食譜) - FoodNo1.com"
description: "一家吃飯, 要照幼的, 又要備家中老人可吃的, 而自己喜歡吃的菜...應如何選擇? 來\"男女老小食譜\"取經吧!"
url: "https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=222"
date: "2026-05-31T02:46:22+00:00"
language: "zh-TW"
---

##  健腦補腎湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![](https://www.foodno1.com/images/menu/food-health-mother/181fc-a/image/s181fc-a12%20copy.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1847-fna1847.html) 健腦補腎湯產 婦 進 補 不 足 ， 就 會 因 腎 脾 兩 虛 ， 引 致 眼 花 頭 暈 ， 腰 膝 痠 軟 乏 力 ， 神 經 衰 弱 ， 遇 著 這 情 況 ， 可 用 雞 項 煲 瘦 肉 湯 作 食 療 ， 多 飲 可 補 腎 強 身 ， 健 腦 醒 神 ， 十 分  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg0NzpmbmExODQ3JmNhdGlkPTkw)

##  益母養顏湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![s181fc-a19 copy.jpg (22648 bytes)](https://www.foodno1.com/images/menu/food-health-mother/181fc-a/image/s181fc-a19%20copy.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1846-fna1846.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg0NjpmbmExODQ2JmNhdGlkPTkw)

##  補氣安神補虛湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![s183-fc-a-a01.jpg (26049 bytes)](https://www.foodno1.com/images/menu/food-health-mother/183fc-a/image/s183-fc-a-a01.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1845-fna1845.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg0NTpmbmExODQ1JmNhdGlkPTkw)

##  滋肝補腎合桃湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![s183-fc-a-b01.jpg (23696 bytes)](https://www.foodno1.com/images/menu/food-health-mother/183fc-a/image/s183-fc-a-b01.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1844-fna1844.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg0NDpmbmExODQ0JmNhdGlkPTkw)

##  補血健脾魚尾湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![s183-fc-a-c01.jpg (24749 bytes)](https://www.foodno1.com/images/menu/food-health-mother/183fc-a/image/s183-fc-a-c01.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1843-fna1843.html)補血健脾魚尾湯 產 婦 失 血 過 多 ， 血 氣 不 足 ， 脾 虛 氣 弱 ， 面 色 蒼 白 ， 四 肢 乏 力 ， 用 花 生 ， 紅 棗 煲 魚 尾 湯 食 療 佐 膳 ，  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg0MzpmbmExODQzJmNhdGlkPTkw)

##  益氣補腎蟲草湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![s183-fc-a-d01.jpg (23472 bytes)](https://www.foodno1.com/images/menu/food-health-mother/183fc-a/image/s183-fc-a-d01.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1842-fna1842.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg0MjpmbmExODQyJmNhdGlkPTkw)

###  下級分類

### [ 健康飲品 & 涼茶: ](https://www.foodno1.com/ch-dishes-menu/personal-recipe/239-home_herbal_drink.html)  文章數: 6

### [ 兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)  文章數: 159

### [ 男士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/men-menu.html)  文章數: 31

### [ 女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)  文章數: 95

### [ 銀髮食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/aging-menu.html)  文章數: 6

### [ 孕婦 & 產後湯水](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html)  文章數: 79

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