---
title: "男女老幼 (家庭食譜) - FoodNo1.com"
description: "一家吃飯, 要照幼的, 又要備家中老人可吃的, 而自己喜歡吃的菜...應如何選擇? 來\"男女老小食譜\"取經吧!"
url: "https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=204"
date: "2026-05-31T02:47:05+00:00"
language: "zh-TW"
---

##  烏豆紅棗魚尾湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![s177-mh-c40.jpg (26238 bytes)](https://www.foodno1.com/images/menu/food-health-mother/177fc-a/image/s177-mh-c40.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1865-fna1865.html)烏豆紅棗魚尾湯 分 娩 後 滋 補 不 足 ， 脾 虛 氣 弱 ， 血 氣 不 足 致 精 神 不 振 ， 頭 髮 枯 黃 斑 白 ， 要 神 采 再 現  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg2NTpmbmExODY1JmNhdGlkPTkw)

##  木耳豬腰湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![s177-mh-c30.jpg (25319 bytes)](https://www.foodno1.com/images/menu/food-health-mother/178fc-a/image/s178fc-a10.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1864-fna1864.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg2NDpmbmExODY0JmNhdGlkPTkw)

##  茜草豬腳湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![s178fc-a15.jpg (36093 bytes)](https://www.foodno1.com/images/menu/food-health-mother/178fc-a/image/s178fc-a15.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1863-fna1863.html)茜草豬腳湯 婦 女 產 後 給 BB 餵 餔 人 奶 ， 能 使 B B 身 體 健 康 成 長 ， 並 可 促 使 母 親 身 體 復 元 。 要 餵  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg2MzpmbmExODYzJmNhdGlkPTkw)

##  黑豆瘦肉湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![s178fc-a20.jpg (34952 bytes)](https://www.foodno1.com/images/menu/food-health-mother/178fc-a/image/s178fc-a20.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1862-fna1862.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg2MjpmbmExODYyJmNhdGlkPTkw)

##  黑芝麻豬腳湯

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![s178fc-a25.jpg (42885 bytes)](https://www.foodno1.com/images/menu/food-health-mother/178fc-a/image/s178fc-a25.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1861-fna1861.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg2MTpmbmExODYxJmNhdGlkPTkw)

##  通草奶

  [女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)    2008年4月11日

 [![s178fc-a30.jpg (28202 bytes)](https://www.foodno1.com/images/menu/food-health-mother/178fc-a/image/s178fc-a30.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu/1860-fna1860.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTg2MDpmbmExODYwJmNhdGlkPTkw)

###  下級分類

### [ 健康飲品 & 涼茶: ](https://www.foodno1.com/ch-dishes-menu/personal-recipe/239-home_herbal_drink.html)  文章數: 6

### [ 兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)  文章數: 159

### [ 男士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/men-menu.html)  文章數: 31

### [ 女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)  文章數: 95

### [ 銀髮食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/aging-menu.html)  文章數: 6

### [ 孕婦 & 產後湯水](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html)  文章數: 79

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