---
title: "男女老幼 (家庭食譜) - FoodNo1.com"
description: "一家吃飯, 要照幼的, 又要備家中老人可吃的, 而自己喜歡吃的菜...應如何選擇? 來\"男女老小食譜\"取經吧!"
url: "https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=156"
date: "2026-05-31T02:47:05+00:00"
language: "zh-TW"
---

##  綠豆海帶糖水

  [兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)    2007年10月10日

 [![197fc-c0201.jpg (12270 bytes)](https://www.foodno1.com/images/menu/food-health-kids/197fc-c/image/197fc-c0201.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu/592-fna592.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTkyOmZuYTU5MiZjYXRpZD0xOTE=)

##  蓮子雞蛋紅茶

  [兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)    2007年10月10日

 [![196fc-c0901.jpg (17427 bytes)](https://www.foodno1.com/images/menu/food-health-kids/196fc-c/image/196fc-c0901.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu/591-fna591.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTkxOmZuYTU5MSZjYXRpZD0xOTE=)

##  淮山雪耳番薯糖水

  [兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)    2007年10月10日

 [![196fc-c0801.jpg (17014 bytes)](https://www.foodno1.com/images/menu/food-health-kids/196fc-c/image/196fc-c0801.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu/590-fna590.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTkwOmZuYTU5MCZjYXRpZD0xOTE=)

##  杞子圓肉雞蛋糖水

  [兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)    2007年10月10日

 [![196fc-c0701.jpg (17910 bytes)](https://www.foodno1.com/images/menu/food-health-kids/196fc-c/image/196fc-c0701.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu/589-fna589.html)強 身 潤 肺  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTg5OmZuYTU4OSZjYXRpZD0xOTE=)

##  木棉花雞蛋糖水

  [兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)    2007年10月10日

 [![196fc-c0601.jpg (17498 bytes)](https://www.foodno1.com/images/menu/food-health-kids/196fc-c/image/196fc-c0601.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu/588-fna588.html)可預 防 腸 炎材 料:雞 蛋 花 1 兩木 棉 花 1 兩雞 蛋 2 隻白 砂 糖 適 量水 適 量食 療 解 碼 雞 蛋 含 有 完 全 蛋 白 質 ， 能 為 嬰 兒 、 小 孩 提 供 成 長 所 需 物 質 ， 常 吃 能 健 腦 強 身 。 木 棉 花 、 雞 蛋 花 有 清  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTg4OmZuYTU4OCZjYXRpZD0xOTE=)

##  雪耳薑糖珍珠奶

  [兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)    2007年10月10日

 [![196fc-c0501.jpg (12620 bytes)](https://www.foodno1.com/images/menu/food-health-kids/196fc-c/image/196fc-c0501.jpg)](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu/587-fna587.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTg3OmZuYTU4NyZjYXRpZD0xOTE=)

###  下級分類

### [ 健康飲品 & 涼茶: ](https://www.foodno1.com/ch-dishes-menu/personal-recipe/239-home_herbal_drink.html)  文章數: 6

### [ 兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)  文章數: 159

### [ 男士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/men-menu.html)  文章數: 31

### [ 女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)  文章數: 95

### [ 銀髮食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/aging-menu.html)  文章數: 6

### [ 孕婦 & 產後湯水](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html)  文章數: 79

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- [ ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html)
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- [ 22 ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=126)
- [ 23 ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=132)
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- 27
- [ 28 ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=162)
- [ 29 ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=168)
- [ 30 ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=174)
- [ 31 ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=180)
- [ ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=162)
- [ ](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html?start=372)

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