---
title: "芫茜皮蛋蜆肉冬瓜湯 - FoodNo1.com"
description: "簡易食譜,簡單易煮而難度不高的菜式, 快按入查看找今晚煮什麼..."
url: "https://www.foodno1.com/ch-dishes-menu/light-dishes/3744-%E8%8A%AB%E8%8C%9C%E7%9A%AE%E8%9B%8B%E8%9C%86%E8%82%89%E5%86%AC%E7%93%9C%E6%B9%AF%E9%A3%AF.html"
date: "2026-05-27T22:25:33+00:00"
language: "zh-TW"
---

#  芫茜皮蛋蜆肉冬瓜湯

  YouareChef   [湯水](https://www.foodno1.com/ch-dishes-menu/light-dishes.html)    2020年8月04日    點擊數: 4900

![](https://www.foodno1.com/images/easyblog_shared/b2ap3_large_urc2020072503.jpg)

##### 夏日炎炎，芫茜皮蛋蜆肉冬瓜湯-既簡單又消暑！可喝湯也可作湯飯

#### 材料:

- 冬瓜 半片/約300克
- 芫茜 3棵
- 皮蛋 2隻
- 蜆肉 250克 (急凍的)
- 薑 3片

**材料預備:**

- 芫茜洗淨切半備用。
- 蜆肉用鹽浸10分鐘，沖水幾次瀝乾備用；皮蛋碌殼切4片備用；薑切片備用。
- **貼士:** 蜆肉可以在油鑊先爆香蜆肉增味和不易散。

#### 做法:

- 湯窩水滾後，下冬瓜，薑，加蓋滾5分鐘,下芫茜梗/根部，蜆肉和皮蛋，加蓋滾3-4分鐘，
- 加入芫茜葉部份焗1分鐘，即成。
- (可加入適量鹽及胡椒粉調味。)

**材料好處:**
蜆:營養很豐富，可以清熱解毒，利水祛濕。可令食物中增添香味。
芫茜皮蛋湯:下火。
冬瓜:最佳消暑良品，營養價值高，價錢便宜。

![](https://www.foodno1.com/images/easyblog_shared/b2ap3_large_urc2020072501.jpg)

##### 芫茜皮蛋蜆肉冬瓜湯飯

[Read More](https://www.foodno1.com/index.php?option=com_easyblog&view=entry&id=294&Itemid=135&Itemid=135)

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