--- title: "現代吹起健康食材風　那醬料呢？ - FoodNo1.com" description: "「熱量控制、三高控制及抗氧化」需求的「機能性餐點」因應而起，讓民眾在享受美食之餘，又可兼顧身體健康，從飲食方針達到預防醫學的初段目標。而不只食材講究健康，醬料同樣是健康與美味的關鍵..." url: "https://www.foodno1.com/ch-dishes-menu/light-dishes/3140-2016-05-06-06-00-11.html" date: "2026-06-17T16:47:23+00:00" language: "zh-TW" --- # 現代吹起健康食材風 那醬料呢？ No.1 Admin [飲食健康](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 2016年五04日 點擊數: 2749 ![](https://www.foodno1.com/images/obhealthno1/2016-05/2f10d7b065.jpeg) 預防醫學正火，「熱量控制、三高控制及抗氧化」需求的「機能性餐點」因應而起，讓民眾在享受美食之餘，又可兼顧身體健康，從飲食方針達到預防醫學的初段目標。而不只食材講究健康，醬料同樣是健康與美味的關鍵！ **營養師＋主廚攜手打造飲食界新巔峰** 國泰健康管理以「沐頤健康餐廳」作為首發，由營養師團隊與主廚醞釀多年，一同攜手打造出「機能性餐點」，每一項食材都是經由營養師嚴格篩選，再由主廚悉心手藝雕琢食材原味，成為一道道完美精緻饗宴。堅持不採用任何會造成身體負擔的調味料與食材，像是增加餐點中水溶性膳食纖維的份量，讓飽足感加倍，協助三酸甘油酯及膽固醇之代謝，替消費者掌控男女生每餐該攝取的熱量。甚至還嚴選了含類胰島素因子、鉻、鋅等食材，有助於提升胰島素敏感度，調整血糖之穩定等特點。 **從天然抗氧化食材補足日常營養需求** 抵抗老化一直是現代人關注的議題，營養師團隊精心網羅許多高抗氧化成分的豐富食材，給予民眾前所未有的營養美食饗宴！花青素、蒜素、蝦紅素、茄紅素、薑黃素等營養素皆可抗老，都能夠透過飲食獲得直接的天然攝取，回歸食物本位，取代現代人依賴的加工保健食品，直接能在日常生活中做充足的補給。 **醬料更是健康與美味的關鍵** 很多人以為只要食材挑選得當就能獲得健康，卻忽略掉醬汁其實也是影響健康的主因之一。在醬料方面，沐頤健康餐廳特別避免使用反式脂肪，改以低脂鮮乳、新鮮九層塔與新鮮鮮蔬果汁來調製低卡濃郁醬料入味，享受美味也同時擁有了健康。 - [ 海鮮 ](https://www.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 易煮 ](https://www.foodno1.com/component/tags/tag/%E6%98%93%E7%85%AE.html) - [ 五花腩 ](https://www.foodno1.com/component/tags/tag/%E4%BA%94%E8%8A%B1%E8%85%A9.html) - [ 夏季湯水 ](https://www.foodno1.com/component/tags/tag/%E5%A4%8F%E5%AD%A3%E6%B9%AF%E6%B0%B4.html) - [ 青瓜料理 ](https://www.foodno1.com/component/tags/tag/%E9%9D%92%E7%93%9C%E6%96%99%E7%90%86.html) - [ 初級烹飪 ](https://www.foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 中級烹飪 ](https://www.foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 紫薯 ](https://www.foodno1.com/component/tags/tag/%E7%B4%AB%E8%96%AF.html) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/ch-dishes-menu/light-dishes/3140-2016-05-06-06-00-11.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "《家的味道·食譜》", "item": "https://www.foodno1.com/ch-dishes-menu.html" }, { "@type": "ListItem", "position": 3, "name": "簡易食譜", "item": "https://www.foodno1.com/ch-dishes-menu/light-dishes.html" }, { "@type": "ListItem", "position": 4, "name": "保健養生", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html" }, { "@type": "ListItem", "position": 5, "name": "飲食健康", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html" }, { "@type": "ListItem", "position": 6, "name": "現代吹起健康食材風　那醬料呢？", "item": "https://www.foodno1.com/ch-dishes-menu/light-dishes/3140-2016-05-06-06-00-11.html" } ] } ``` ```json { "@context": "https://schema.org", "@type": "Recipe", "name": "現代吹起健康食材風　那醬料呢？", "image": "https://www.foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "飲食, 食材, 抗氧化, 營養, 機能性餐點, 泰健康管理, 熱量控制, 健康食材", "recipeCuisine": "中式料理", "recipeCategory": "現代吹起健康食材風　那醬料呢？", "video": { "@type": "VideoObject", "name": "現代吹起健康食材風　那醬料呢？", "description": "Meta Description", "thumbnailUrl": "https://www.foodno1.com/", "contentUrl": "https://www.foodno1.com/ch-dishes-menu/light-dishes/3140-2016-05-06-06-00-11.html?markdown=1", "uploadDate": "2016-05-04T05:12:57-04:00" }, "author": { "@type": "Person", "name": "No.1 Admin", "url": "https://www.foodno1.com/about-us" }, "datePublished": "2016-05-04T05:12:57-04:00", "dateCreated": "2016-05-04T05:12:57-04:00", "dateModified": "2016-05-04T05:12:57-04:00" } ```