--- title: "慎選豆製品　少吞防腐劑 - FoodNo1.com" description: "坊間常見的豆乾、豆腐等豆類製品，是我們日常生活中的常見食材，其中因含有高量蛋白質，在常溫保存、販售易產生腐敗現象，有些業者在夏季高溫炎熱季節，常使用過量的防腐劑或是兼有殺菌、漂白功能的過氧化氫於豆製品中，以增加保存期限與產品賣相，民眾選購前一定要張大眼睛看仔細。 豆漿與豆腐  不可使用防腐劑目前我國規定豆腐產品並未准用防腐劑，豆乾類產品則有用量限制，以豆漿為例，豆漿絕對不能添加防腐劑，廠商從製程以超高溫瞬時滅菌，到填充、運送、配送全程在..." url: "https://www.foodno1.com/ch-dishes-menu/light-dishes/2962-2015-11-22-12-13-07.html" date: "2026-06-12T16:07:36+00:00" language: "zh-TW" --- # 慎選豆製品 少吞防腐劑 No.1 Admin [飲食健康](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 2015年11月11日 點擊數: 3046 ![](https://www.foodno1.com/images/obhealthno1/2015-11/e909560927.jpeg) 坊間常見的豆乾、豆腐等豆類製品，是我們日常生活中的常見食材，其中因含有高量蛋白質，在常溫保存、販售易產生腐敗現象，有些業者在夏季高溫炎熱季節，常使用過量的防腐劑或是兼有殺菌、漂白功能的過氧化氫於豆製品中，以增加保存期限與產品賣相，民眾選購前一定要張大眼睛看仔細。 豆漿與豆腐 不可使用防腐劑 目前規定豆腐產品並未准用防腐劑，豆乾類產品則有用量限制，以豆漿為例，豆漿絕對不能添加防腐劑，廠商從製程以超高溫瞬時滅菌，到填充、運送、配送全程在低溫保存條件下，即使不需防腐劑也可保存約13至15天。而豆乾類產品雖有用量限制，但是，食用過量的苯甲酸等防腐劑會對腸胃、肝腎功能有不利的影響，萬一吃進過量殘留的過氧化氫，還可能造成頭痛、嘔吐的急性症狀。 **購買前觀察 烹調前沸水浸泡** 消費者購買豆乾、豆腐時，應選擇有信譽的食品業者製售的包裝、冷藏販售產品，避免購買來路不明的散裝、室溫販售產品。購買之前可先觀察豆乾、豆腐表面與撥開後的切面顏色，如果顏色太白，可能就會殘留過氧化氫。在烹調前可以先用沸水浸泡漂洗，讓防腐劑、過氧化氫釋出，之後再以清水沖洗數次可減少防腐劑、過氧化氫的殘留。 - [ 豆角 ](https://www.foodno1.com/component/tags/tag/%E8%B1%86%E8%A7%92.html) - [ 蒸雞 ](https://www.foodno1.com/component/tags/tag/%E8%92%B8%E9%9B%9E.html) - [ 肉粒 ](https://www.foodno1.com/component/tags/tag/%E8%82%89%E7%B2%92.html) - [ 咸蛋 ](https://www.foodno1.com/component/tags/tag/%E5%92%B8%E8%9B%8B.html) - [ 滾湯 ](https://www.foodno1.com/component/tags/tag/%E6%BB%BE%E6%B9%AF.html) - [ 簡易湯 ](https://www.foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%B9%AF.html) - [ 雪梨 ](https://www.foodno1.com/component/tags/tag/%E9%9B%AA%E6%A2%A8.html) - [ 木瓜 ](https://www.foodno1.com/component/tags/tag/%E6%9C%A8%E7%93%9C.html) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/ch-dishes-menu/light-dishes/2962-2015-11-22-12-13-07.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "《家的味道·食譜》", "item": "https://www.foodno1.com/ch-dishes-menu.html" }, { "@type": "ListItem", "position": 3, "name": "簡易食譜", "item": "https://www.foodno1.com/ch-dishes-menu/light-dishes.html" }, { "@type": "ListItem", "position": 4, "name": "保健養生", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html" }, { "@type": "ListItem", "position": 5, "name": "飲食健康", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html" }, { "@type": "ListItem", "position": 6, "name": "慎選豆製品　少吞防腐劑", "item": "https://www.foodno1.com/ch-dishes-menu/light-dishes/2962-2015-11-22-12-13-07.html" } ] } ``` ```json { "@context": "https://schema.org", "@type": "Recipe", "name": "慎選豆製品　少吞防腐劑", "image": "https://www.foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "豆腐, 豆漿, 豆乾, 防腐劑, 過氧化氫, 食物安全, 食安, 食品藥物管理署", "recipeCuisine": "中式料理", "recipeCategory": "慎選豆製品　少吞防腐劑", "video": { "@type": "VideoObject", "name": "慎選豆製品　少吞防腐劑", "description": "Meta Description", "thumbnailUrl": "https://www.foodno1.com/", "contentUrl": "https://www.foodno1.com/ch-dishes-menu/light-dishes/2962-2015-11-22-12-13-07.html?markdown=1", "uploadDate": "2015-11-11T23:14:11-05:00" }, "author": { "@type": "Person", "name": "No.1 Admin", "url": "https://www.foodno1.com/about-us" }, "datePublished": "2015-11-11T23:14:11-05:00", "dateCreated": "2015-11-11T23:14:11-05:00", "dateModified": "2015-11-11T23:14:11-05:00" } ```