## 麵醬蒸豆腐 家慧 [快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2012年4月16日 - [ 豆腐 ](https://www.foodno1.com/component/tags/tag/%E8%B1%86%E8%85%90.html) - [ 簡易菜 ](https://www.foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E8%8F%9C.html) - [ 麵醬 ](https://www.foodno1.com/component/tags/tag/%E9%BA%B5%E9%86%AC.html) [![steamedtofu](https://www.foodno1.com/images/dishes/steamedtofu.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/2492-steamedtofu.html)嫩豆腐 400克豬肉醬 200克鹽 適量胡椒粉 適量香油 適量 將嫩豆腐切塊，放入沸水鍋中焯一下，撈出瀝乾。將豆腐碼入盤中，上面整齊地覆蓋醬肉片。上籠蒸20分鐘，取出後撒上胡椒粉，淋上香油即成。 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjQ5MjpzdGVhbWVkdG9mdSZjYXRpZD0xNjg=) Featured## 午餐肉炒薯絲 YouareChef [快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2024年10月21日 - [ 炒菜 ](https://www.foodno1.com/component/tags/tag/%E7%82%92%E8%8F%9C.html) - [ 午餐肉 ](https://www.foodno1.com/component/tags/tag/%E5%8D%88%E9%A4%90%E8%82%89.html) - [ 家常菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 一人餐 ](https://www.foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html) - [ 自由烹調 ](https://www.foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E7%83%B9%E8%AA%BF.html) - [ 薯絲 ](https://www.foodno1.com/component/tags/tag/%E8%96%AF%E7%B5%B2.html) [![urc2020022701 tinified](https://www.foodno1.com/images/2024/urc2020022701-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/4107-%E5%8D%88%E9%A4%90%E8%82%89%E7%82%92%E8%96%AF%E7%B5%B2.html)這道「午餐肉炒薯絲」是一道簡單快手的家常菜，將香噴噴的午餐肉與爽脆的薯絲一同炒製，口感豐富，鹹香可口。非常適合忙碌的現代人，只需短短幾分鐘就能輕鬆上桌。材料主料：午餐肉：1罐馬鈴薯：2顆副料：洋蔥：半顆青蔥：2根 (可選)蒜：3粒切片薑：2 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDEwNzrljYjppJDogonngpLolq/ntbImY2F0aWQ9MTY4) Featured## 魚滑蒸豆腐 [快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2012年7月17日 - [ 豆腐 ](https://www.foodno1.com/component/tags/tag/%E8%B1%86%E8%85%90.html) - [ 簡易菜 ](https://www.foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E8%8F%9C.html) - [ 魚滑 ](https://www.foodno1.com/component/tags/tag/%E9%AD%9A%E6%BB%91.html) [![fna-20120718](https://www.foodno1.com/images/food/fna-20120718.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/2583-fna-20120718.html)魚滑 200克滑豆腐 2件蔥 適量鹽 適量胡椒粉 適量生抽 適量先將魚滑加小許鹽及胡椒粉攪勻蔥切成蔥花豆腐洗淨，切成合適大小將魚滑平鋪在豆腐件上，平排放在碟上燒滾水，隔水蒸約八分鐘倒入生抽，撒上葱花即成 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjU4MzpmbmEtMjAxMjA3MTgmY2F0aWQ9MTY4) ## 鹹蛋蒸肉餅 [快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2007年10月09日 - [ 鹹蛋 ](https://www.foodno1.com/component/tags/tag/%E9%B9%B9%E8%9B%8B.html) - [ 蒸肉餅 ](https://www.foodno1.com/component/tags/tag/%E8%92%B8%E8%82%89%E9%A4%85.html) - [ 馬蹄 ](https://www.foodno1.com/component/tags/tag/%E9%A6%AC%E8%B9%84.html) [![](https://www.foodno1.com/images/stories/food-image/steam-peggmeat2.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/143-fna143.html)材 料:豬肉 4 兩鹹蛋 1 隻馬蹄 4 粒調 味 份 量:鹽 少 許糖 少 許油 1 茶 匙粟 粉 1 茶 匙麻 油 少 許做法:馬 蹄 去 皮 洗 淨 剁 碎 ， 拌 勻 其 餘 材 料 和 調 味 料 成 為 肉 餅 。把 肉 餅 隔 水 猛 火 蒸 約 十 五 分 鐘 即 成 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTQzOmZuYTE0MyZjYXRpZD0xNjg=) ## 五香牛肉麵 YouareChef [快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2020年3月03日 [![](https://www.foodno1.com/images/easyblog_images/60467/b2ap3_large_urc2020030201.jpg "五香牛肉麵")](https://www.foodno1.com/ch-dishes-menu/light-dishes/3720-%E4%BA%94%E9%A6%99%E7%89%9B%E8%82%89%E9%BA%B5.html)在家自己煮一碗比外面更足料的"五香牛肉麵"。因早已燉煮及儲存好一份一份的牛肋肉，任何時間也可煮出一碗超級美味的牛肉麵，大家不妨一試!份量: 1人 (可隨人數增份量)烹飪時間: 約15 分鐘容易度: 容易材料：牛肋條 - 已燜好的, 用多少隨自己決定麵條 上海麵 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzcyMDrkupTpppnniZvogonpurUmY2F0aWQ9MTY4) Featured## 香脆嫩滑煎蠔餅 YouareChef [快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2025年12月12日 - [ 海鮮 ](https://www.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 雞蛋 ](https://www.foodno1.com/component/tags/tag/%E9%9B%9E%E8%9B%8B.html) - [ 中級烹飪 ](https://www.foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 潮式 ](https://www.foodno1.com/component/tags/tag/%E6%BD%AE%E5%BC%8F.html) - [ 煎蠔餅 ](https://www.foodno1.com/component/tags/tag/%E7%85%8E%E8%A0%94%E9%A4%85.html) - [ 蠔仔煎 ](https://www.foodno1.com/component/tags/tag/%E8%A0%94%E4%BB%94%E7%85%8E.html) - [ 筒蠔 ](https://www.foodno1.com/component/tags/tag/%E7%AD%92%E8%A0%94.html) [![香脆嫩滑煎蠔餅](https://www.foodno1.com/images/202509-12/4658-ll20250916-01-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/4658-%E9%A6%99%E8%84%86%E5%AB%A9%E6%BB%91%E7%85%8E%E8%A0%94%E9%A4%85.html)🦪煎蠔餅（蠔烙）是一道經典的潮式風味小食。本食譜採用肥美大隻的筒蠔（大牡蠣），搭配薯粉（澱粉）和雞蛋，煎至外層金黃酥脆，內餡軟嫩煙韌。筒蠔的鮮甜多汁與酥脆的外皮形成絕妙的對比。這道菜的關鍵在於粉漿的比例和油煎的火候，非常適合家庭聚餐或作為充滿風味的主食。 🧂 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDY1ODrpppnohIblq6nmu5HnhY7ooJTppIUmY2F0aWQ9MTY4) 第 16 頁 共 35 頁 - 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