Featured## 辣椒葉炒蛋 YouareChef[快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2025年9月15日 - [ 簡易菜 ](https://www.foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E8%8F%9C.html) - [ 中式菜 ](https://www.foodno1.com/component/tags/tag/%E4%B8%AD%E5%BC%8F%E8%8F%9C.html) - [ 初級烹飪 ](https://www.foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 快炒 ](https://www.foodno1.com/component/tags/tag/%E5%BF%AB%E7%82%92.html) - [ 辣椒葉 ](https://www.foodno1.com/component/tags/tag/%E8%BE%A3%E6%A4%92%E8%91%89.html) - [ 特色蔬菜 ](https://www.foodno1.com/component/tags/tag/%E7%89%B9%E8%89%B2%E8%94%AC%E8%8F%9C.html) [![辣椒葉炒蛋](https://www.foodno1.com/images/202509-12/4580-urc-20250915-01-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/4580-%E8%BE%A3%E6%A4%92%E8%91%89%E7%82%92%E8%9B%8B.html)📜大家對辣椒的果實耳熟能詳，但您嚐過辣椒的嫩葉嗎？這道「辣椒葉炒蛋」是許多客家菜或東南亞家常菜中的隱藏美味！若您能從後院的辣椒樹上現摘即炒，那份極致的新鮮度是市面上難以比擬的。葉片飽含生氣，保留了最原始、最濃郁的清香與微甘，與滑嫩的雞蛋一同快炒，不僅色彩翠綠誘人，風味更是清香開胃。想找點新意 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDU4MDrovqPmpJLokYnngpLom4smY2F0aWQ9MTY4) Featured## 甜酸青瓜炒雞丁 YouareChef[快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2025年4月08日 [![甜酸青瓜炒雞丁](https://www.foodno1.com/images/2025/urc2025040802-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/4288-%E7%94%9C%E9%85%B8%E9%9D%92%E7%93%9C%E7%82%92%E9%9B%9E%E4%B8%81.html)甜酸青瓜炒雞丁 (家慧創意)。這道菜結合了中式快炒的烹飪方式和西式甜酸醬的風味，創造出獨特的味覺體驗。其名稱直接點明了主要的食材和調味方式。吸引力評分：4 / 5 分材料主料：雞胸肉或雞腿肉 300克副料：青瓜 2條紅蔥頭 1個大蒜 2瓣食用油 適量米酒或料酒 1湯匙西式甜酸醬 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDI4ODrnlJzphbjpnZLnk5zngpLpm57kuIEmY2F0aWQ9MTY4) Featured## 清甜洋蔥皮蛋炒蛋 Food No.1[快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2024年五04日 - [ 洋蔥 ](https://www.foodno1.com/component/tags/tag/%E6%B4%8B%E8%94%A5.html) - [ 皮蛋 ](https://www.foodno1.com/component/tags/tag/%E7%9A%AE%E8%9B%8B.html) - [ 炒蛋 ](https://www.foodno1.com/component/tags/tag/%E7%82%92%E8%9B%8B.html) - [ 家常菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 一人餐 ](https://www.foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html) [![alt](https://www.foodno1.com/images/stories/food/homedish/eggs-friedpidar.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/3901-%E6%B8%85%E7%94%9C%E6%B4%8B%E8%94%A5%E7%9A%AE%E8%9B%8B%E7%82%92%E8%9B%8B.html)皮蛋洋蔥炒蛋是一道經典的中式家常菜，做法簡單，營養豐富。皮蛋的鹹香、洋蔥的清甜和雞蛋的滑嫩完美融合，口感層次豐富，讓人回味無窮。材料成份主料：皮蛋 2 個、雞蛋 4 個副料：洋蔥 1 個、鹽 半茶匙、豉油 適量、麻油 適量、胡椒粉 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzkwMTrmuIXnlJzmtIvolKXnmq7om4vngpLom4smY2F0aWQ9MTY4) ## 麻婆豆腐 [快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2007年10月10日 [![mapotufo](https://www.foodno1.com/images/food/mapotufo.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/351-fna351.html)豆腐 2塊 (用滑豆腐較滑)碎豬肉 4兩 (最好用刀切小粒塊更佳)紅椒粒 1湯匙 (蒜茸 1茶匙豆腐絞肉紅椒醃料：生抽1/2茶匙糖1/2茶匙生粉1茶匙麻油少許胡椒粉少許獻汁 :醬油 20ml /2湯匙 (老抽)糖1茶匙麻油少許豆瓣醬, 辣椒, 豆豉 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzUxOmZuYTM1MSZjYXRpZD0xNjg=) Featured## 蘑菇燜芋頭 (傳統版 + 簡易版) Food No.1[快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2024年五22日 - [ 芋頭 ](https://www.foodno1.com/component/tags/tag/%E8%8A%8B%E9%A0%AD.html) - [ 蘑菇 ](https://www.foodno1.com/component/tags/tag/%E8%98%91%E8%8F%87.html) - [ 家常菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 簡易料理 ](https://www.foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%96%99%E7%90%86.html) [![urc2024010701 tinified](https://www.foodno1.com/images/2024/urc2024010701-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/3941-%E8%98%91%E8%8F%87%E7%87%9C%E8%8A%8B%E9%A0%AD-%E5%82%B3%E7%B5%B1%E7%89%88-%E7%B0%A1%E6%98%93%E7%89%88.html)蘑菇燜芋頭是一道家常菜，由芋頭、蘑菇和醬汁製成。芋頭鬆軟可口，蘑菇鮮香入味，醬汁濃郁，三者搭配在一起，香氣四溢，令人食欲大開。 &nb [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzk0MTromJHoj4fnh5zoiovpoK0t5YKz57Wx54mILeewoeaYk+eJiCZjYXRpZD0xNjg=) ## 蕃茄炒蛋 [快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2007年10月09日 [![fno1 2021050101](https://www.foodno1.com/images/food/fno1-2021050101.JPG)](https://www.foodno1.com/ch-dishes-menu/light-dishes/142-fna142.html)材料 份量蕃茄 2個蛋 4個油 2湯匙 (適量)水 4湯匙/ 200ml調味 份量鹽 1/4茶匙加入蕃茄 (1/4茶匙加入蛋液中)糖 1/4茶匙生粉 1茶匙 (不勾茨, 可不用) 做法蕃茄切成小塊 ， 蛋先打散及加入鹽。鍋中放油先炒蕃茄15秒, 加水煮約3分鐘至軟身， [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTQyOmZuYTE0MiZjYXRpZD0xNjg=) 第 13 頁 共 35 頁 - 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