## 雙菇扒豆腐 Food No.1 [快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2012年8月20日 - [ 豆腐 ](https://www.foodno1.com/component/tags/tag/%E8%B1%86%E8%85%90.html) - [ 簡易菜 ](https://www.foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E8%8F%9C.html) - [ 菇 ](https://www.foodno1.com/component/tags/tag/%E8%8F%87.html) [![8treasures-tofu201208](https://www.foodno1.com/images/food/8treasures-tofu201208.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/2654-8treasures-tofu201208.html) 豆腐 2件 冬菇 4隻 秀珍菇 2隻 小棠菜 2-3棵 蒜頭 3粒 薑 3片 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjY1NDo4dHJlYXN1cmVzLXRvZnUyMDEyMDgmY2F0aWQ9MTY4) ## 欖角豆豉蒸魚 YouareChef [快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2020年8月29日 [![](https://www.foodno1.com/images/easyblog_shared/b2ap3_large_urc2020083001.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/3767-%E6%AC%96%E8%A7%92%E8%B1%86%E8%B1%89%E8%92%B8%E9%AD%9A.html)材料：鯇魚腩 一塊輔料：欖角（適量切小塊）豆豉（適量）陳皮（可加）薑 3-4片調味： 蒸魚豉油 / 自己調配的豉油 做法：將豆豉、欖角混合後 ( 放入陳皮絲 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzc2NzrmrJbop5LosYbosYnokrjprZomY2F0aWQ9MTY4) ## 南乳洋蔥五香骨 YouareChef [快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2020年10月16日 [![](https://www.foodno1.com/images/easyblog_shared/b2ap3_large_urc2020101501.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/3779-%E5%8D%97%E4%B9%B3%E6%B4%8B%E8%94%A5%E4%BA%94%E9%A6%99%E9%AA%A8.html)南乳五香燜排骨，是一款惹味住家菜，加了洋蔥既美味又可下飯...2~3人份量 / 需時約 30~40 分鐘材料：排骨 back rib一排 (可選用豬小排)蒜 3~4粒切片洋蔥 一個 切小塊滾水/熱開水 500ml南乳汁：南乳 大一磚, 小2磚五香粉 一茶匙生抽 一湯匙老抽 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzc3OTrljZfkubPmtIvolKXkupTpppnpqqgmY2F0aWQ9MTY4) ## 香煎豆腐 Food No.1 [快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2007年10月09日 [![fried-beancurb4](https://www.foodno1.com/images/stories/food-image/fried-beancurb4.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/45-fna45.html)(三菜一湯的4人份量)豆腐 2 塊青蔥 4 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDU6Zm5hNDUmY2F0aWQ9MTY4) Featured## 紫菜炒蛋 張學華 [快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2017年1月19日 [![](//www.foodno1.com/images/easyblog_images/62185/b2ap3_thumbnail_cw0023.jpg "紫菜炒蛋")](https://www.foodno1.com/ch-dishes-menu/light-dishes/3374-%E7%B4%AB%E8%8F%9C%E7%82%92%E8%9B%8B-1.html)煮意貼心提示 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzM3NDrntKvoj5zngpLom4stMSZjYXRpZD0xNjg=) ## 肉碎蒸茄子 [快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2007年10月09日 [![肉碎蒸茄子400.jpg (28281 bytes)](https://www.foodno1.com/images/happykitchen/groudporkeggplant400.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/50-fna50.html)材料：半肥瘦豬肉4兩茄子1/2斤蔥1棵 調味： 生抽1/2茶匙糖1/2茶匙生粉1茶匙麻油少許胡椒粉少許 汁料： 生抽2湯匙滾油2湯匙 做法： [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTA6Zm5hNTAmY2F0aWQ9MTY4) 第 32 頁 共 35 頁 - [ ](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) - [ ](https://www.foodno1.com/ch-dishes-menu/light-dishes.html?start=180) - [ 26 ](https://www.foodno1.com/ch-dishes-menu/light-dishes.html?start=150) - [ 27 ](https://www.foodno1.com/ch-dishes-menu/light-dishes.html?start=156) - [ 28 ](https://www.foodno1.com/ch-dishes-menu/light-dishes.html?start=162) - [ 29 ](https://www.foodno1.com/ch-dishes-menu/light-dishes.html?start=168) - [ 30 ](https://www.foodno1.com/ch-dishes-menu/light-dishes.html?start=174) - [ 31 ](https://www.foodno1.com/ch-dishes-menu/light-dishes.html?start=180) - 32 - [ 33 ](https://www.foodno1.com/ch-dishes-menu/light-dishes.html?start=192) - [ 34 ](https://www.foodno1.com/ch-dishes-menu/light-dishes.html?start=198) - [ 35 ](https://www.foodno1.com/ch-dishes-menu/light-dishes.html?start=204) - [ ](https://www.foodno1.com/ch-dishes-menu/light-dishes.html?start=192) - [ ](https://www.foodno1.com/ch-dishes-menu/light-dishes.html?start=204)