---
title: "粟米燴龍脷柳 - FoodNo1.com"
description: "龍脷柳洗淨，鈄切成合適大小;下糖、鹽、胡椒粉及生粉醃約20分鐘備用;燒熱油鑊，下龍脷柳煎至八成熟盛起"
url: "https://www.foodno1.com/ch-dishes-menu/fish/2886-corn-sole-fillet.html"
date: "2026-06-12T14:22:23+00:00"
language: "zh-TW"
---

#  粟米燴龍脷柳

  [魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html)    2013年1月19日    點擊數: 24434

![corn-sole-fillet](https://www.foodno1.com/images/seafood/corn-sole-fillet.jpg)

![fno1-materials.png](https://www.foodno1.com/images/menu/fno1-materials.png "fno1-materials.png")

- 粟米蓉 1碗 (可用新鮮粟米/罐庄)
- 龍脷柳片 3片

![corn-sole-fillet02](https://www.foodno1.com/images/seafood/corn-sole-fillet02.jpg "龍脷柳及粟米蓉")

![fno1-spice](https://www.foodno1.com/images/menu/fno1-spice.png)

- 鹽 半茶匙
- 糖 半茶匙
- 胡椒粉 半茶匙
- 生粉 1湯匙

![fno1-method.png](https://www.foodno1.com/images/menu/fno1-method.png "fno1-method.png")

1. 龍脷柳洗淨，鈄切成合適大小
2. 下糖、鹽、胡椒粉及生粉醃約20分鐘備用
3. 燒熱油鑊，下龍脷柳煎至八成熟盛起
4. 下粟米蓉拌勻，煮熟後下鹽調味並炒勻，將龍脷柳回鑊
5. 最後加入適量的埋獻汁，即可上碟

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

- [ 魚 ](https://www.foodno1.com/component/tags/tag/%E9%AD%9A.html)
- [ 粟米 ](https://www.foodno1.com/component/tags/tag/%E7%B2%9F%E7%B1%B3.html)
- [ 龍脷 ](https://www.foodno1.com/component/tags/tag/%E9%BE%8D%E8%84%B7.html)

## Schema

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```