---
title: "茄子炆倉魚 - FoodNo1.com"
description: "茄子炆倉魚- - 香港流行小菜"
url: "https://www.foodno1.com/ch-dishes-menu/fish/2593-fna-20120726.html"
date: "2026-06-14T13:24:00+00:00"
language: "zh-TW"
---

#  茄子炆倉魚

  [魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html)    2012年7月25日    點擊數: 18625

![fna-20120726](https://www.foodno1.com/images/food/fna-20120726.jpg)

![fno1-materials.png](https://www.foodno1.com/images/menu/fno1-materials.png "fno1-materials.png")

- 倉魚 1條
- 茄子 1條
- 蒜 6 - 8 粒
- 蔥 2 - 3 棵 (切段)

![fno1-spice](https://www.foodno1.com/images/menu/fno1-spice.png)

- 鹽
- 豆瓣醬
- 花椒

![fno1-method.png](https://www.foodno1.com/images/menu/fno1-method.png "fno1-method.png")

1. 倉魚宰好洗凈，以鹽涂勻全身，用平底鍋煎香盛起備用
2. 茄子洗淨，切件，用中火燒熱油鑊，下小許油，下茄子炒約八成熟，盛起備用
3. 油鑊下小許油，大火燒熱，加花椒，爆香後，把花椒撈出棄掉
4. 加蔥段，加豆瓣醬，放魚，放茄子，加水至浸過魚身
5. 加鹽調味，轉到中小火，蓋上鍋蓋炆焗10分鐘左右，即可上碟

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

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