---
title: "面豉醬蘿蔔黃花魚 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/ch-dishes-menu/fish/2587-fna-20120720.html"
date: "2026-06-12T20:51:34+00:00"
language: "zh-TW"
---

#  面豉醬蘿蔔黃花魚

  [魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html)    2012年7月20日    點擊數: 16963

![fna-20120720](https://www.foodno1.com/images/food/fna-20120720.jpg)

![fno1-materials.png](https://www.foodno1.com/images/menu/fno1-materials.png "fno1-materials.png")

- 麵豉醬 50克
- 黃花魚 1條
- 白蘿蔔 半條
- 薑片 3片
- 蒜頭 3粒
- 蔥 2條

 ![fno1-spice](https://www.foodno1.com/images/menu/fno1-spice.png)

1. 鹽 適量
2. 蠔油 1湯匙
3. 米酒 1湯匙

![fno1-method.png](https://www.foodno1.com/images/menu/fno1-method.png "fno1-method.png")

1. 白蘿蔔去皮洗凈切塊，飛水備用
2. 黃花魚宰好洗凈，以鹽涂勻全身，用平底鍋煎香備用
3. 蔥切段、薑及蒜頭去皮，拍扁
4. 燒熱油鑊，用中大火，下蒜頭薑片蔥段起鑊
5. 轉中小火，下蘿蔔、麵豉醬、攢米酒，加入適量水、蠔油，放入黃花魚，調味埋芡即成

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

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