--- title: "豉汁蒸魚頭 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://www.foodno1.com/ch-dishes-menu/fish/168-fna168.html" date: "2026-06-12T09:50:36+00:00" language: "zh-TW" --- # 豉汁蒸魚頭 [魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html) 2007年10月09日 點擊數: 31444 ### ![food-tt-20000422b01.jpg (32687 bytes)](https://www.foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-seafood/image/food-tt-20000422b01.jpg) ### 材料 - 魚 頭 1 個 - 薑 絲 1 湯 匙 - 紅 椒 絲 1 湯 匙 ### 調味料 - 糖 1 / 2 茶 匙 - 生 抽 1 茶 匙 - 酒 1 茶 匙 - 生 粉 少 許 - 豆 豉 1 湯 匙 - 蒜 蓉 1 茶 匙 ### 做法 1. 魚 頭 清 除 魚 鰓 ， 洗 淨 抹 乾 ， 斬 成 細 塊 ， 加 入 薑 絲 及 紅 椒 絲 ， 再 加 入 調 味 料 醃 2 0 分 鐘 。 2. 隔 水 以 大 火 蒸 8 分 鐘 至 熟 ， 取 出 淋 上 2 湯 匙 滾 油 即 可 趁 熱 食 。 | ![food-fish-big-head.jpg (5299 bytes)](https://www.foodno1.com/images/stories/ingredients/food-fish-big-head.jpg) | ![food-garlic.jpg (13775 bytes)](https://www.foodno1.com/images/stories/ingredients/food-garlic.jpg) | ![food-bean-black.jpg (18955 bytes)](https://www.foodno1.com/images/stories/ingredients/food-bean-black.jpg) | |---|---|---| | 魚 頭 | 蒜 頭 | 豆 豉 | ![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png) - [ 蒸魚 ](https://www.foodno1.com/component/tags/tag/%E8%92%B8%E9%AD%9A.html) - [ 豉汁 ](https://www.foodno1.com/component/tags/tag/%E8%B1%89%E6%B1%81.html) - [ 魚頭 ](https://www.foodno1.com/component/tags/tag/%E9%AD%9A%E9%A0%AD.html) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/ch-dishes-menu/fish/168-fna168.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "《家的味道·食譜》", "item": "https://www.foodno1.com/ch-dishes-menu.html" }, { "@type": "ListItem", "position": 3, "name": "魚鮮料理", "item": "https://www.foodno1.com/ch-dishes-menu/fish.html" }, { "@type": "ListItem", "position": 4, "name": "豉汁蒸魚頭", "item": "https://www.foodno1.com/ch-dishes-menu/fish/168-fna168.html" } ] } ``` ```json { "@context": "https://schema.org", "@type": "Recipe", "name": "豉汁蒸魚頭", "image": "https://www.foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "中式食譜, 海鮮類, 豉汁蒸魚頭", "recipeCuisine": "中式料理", "recipeCategory": "豉汁蒸魚頭", "video": { "@type": "VideoObject", "name": "豉汁蒸魚頭", "description": "Meta Description", "thumbnailUrl": "https://www.foodno1.com/", "contentUrl": "https://www.foodno1.com/ch-dishes-menu/fish/168-fna168.html?markdown=1", "uploadDate": "2007-10-09T19:24:00-04:00" }, "datePublished": "2007-10-09T19:24:00-04:00", "dateCreated": "2007-10-09T19:24:00-04:00", "dateModified": "2026-01-04T14:57:57-05:00" } ```