---
title: "梅菜蒸魚頭 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/ch-dishes-menu/fish/164-fna164.html"
date: "2026-05-27T12:21:57+00:00"
language: "zh-TW"
---

#  梅菜蒸魚頭

  [魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html)    2007年10月09日    點擊數: 25176

  | ![food-tt-20000524a01.jpg (21194 bytes)](https://www.foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-seafood/image/food-tt-20000524a01.jpg) | **材料**   大 魚 頭 1 個    梅 菜 1 棵    薑 絲 1 湯 匙    蔥 粒 1 棵 |
|---|---|

 **調味份量**

 **1 .**
 酒 1 茶 匙
 胡 椒 粉 少 許

 **2 .**
 生 抽 1 茶 匙
 糖 1 / 2 茶 匙
 生 粉 1 / 2 茶 匙
 麻 油 少 許
 酒 1 茶 匙
 油 1 湯 匙

 **做法**

1. 魚 頭 清 除 魚 鰓 ， 洗 淨 抹 乾 ， 斬 成 細 塊 ， 加 入 薑 絲 ， 再 加 入 調 味 料 (1) 醃 20 分 鐘 。
2. 梅 菜 泡 浸 一 下 ， 然 後 洗 淨 ， 搾 乾 水 分 切 粒 ， 加 入 調 味 料 (2) 略 醃 ， 將 它 倒 在 魚 身 上 。
3. 隔 水 以 大 火 蒸 8 分 鐘 至 熟 ， 取 出 淋 上 2 湯 匙 滾 油 即 可 趁 熱 食 。

  | ![food-fish-bighead-pc.jpg (5768 bytes)](https://www.foodno1.com/images/stories/ingredients/food-fish-bighead-pc.jpg) | ![food-vegetable-preserved.jpg (7390 bytes)](https://www.foodno1.com/images/stories/ingredients/food-vegetable-preserved.jpg) | ![food-ginger-shredded.jpg (8964 bytes)](https://www.foodno1.com/images/stories/ingredients/food-ginger-shredded.jpg) | ![food-springonion-diced.jpg (18927 bytes)](https://www.foodno1.com/images/stories/ingredients/food-springonion-diced.jpg) |
|:-:|:-:|:-:|:-:|
| 大 魚 頭 塊 | 梅 菜 | 薑 絲 | 蔥 粒 |

## Schema

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```json
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```