---
title: "鹹檸檬蒸烏頭魚 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/ch-dishes-menu/fish/160-fna160.html"
date: "2026-06-12T09:50:37+00:00"
language: "zh-TW"
---

#  鹹檸檬蒸烏頭魚

  [魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html)    2007年10月09日    點擊數: 27604

 | ![food-tt-20000215a01.jpg (10062 bytes)](https://www.foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000215a01.jpg) | ### 材料    烏 頭 魚 1 條     鹽 1/2 茶 匙    鹹 檸 檬 1 個    蔥 1 條 |

|---|---|

###

### 調味

 水 5 湯 匙
 生 抽 1 茶 匙
 糖 1/2 茶 匙

### 做法

1. 魚 清 除 內 臟 去 鱗 ， 洗 淨 及 抹 乾 水 ， 用 鹽 醃 10 分 鐘 。
2. 鹹 檸 檬 切 片 ， 蔥 切 絲 備 用 。
3. 烏 頭 魚 抹 淨 ， 鹹 檸 檬 片 放 魚 上 ， 放 碟 隔 水 蒸 約 8 分 鐘 至 熱 ， 倒 出 汁 液 。
4. 燒 熱 2 湯 匙 油 ， 爆 香 薑 、 蔥 ， 倒 入 芡 汁 煮 滾 ， 淋 上 烏 頭 魚 上 ， 即 成 。

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```
