---
title: "椒鹽鯧魚 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/ch-dishes-menu/fish/159-fna159.html"
date: "2026-06-30T18:40:42+00:00"
language: "zh-TW"
---

#  椒鹽鯧魚

  [魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html)    2007年10月09日    點擊數: 18529

  | ![food-tt-20000221b01.jpg (15186 bytes)](https://www.foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000221b01.jpg) | ### 材 料    鯧 魚 1 尾    蔥 1 枝    薑 2 片    油 2 湯 匙 |

|---|---|

 ### 調 味 份 量

 鹽 1 茶 匙
 酒 1 / 2 茶 匙
 胡 椒 鹽 1 / 2 茶 匙

 ### 做法

1. 鯧 魚 洗 淨 後 用 蔥 、 薑 、 酒 及 鹽 醃 1 5 分 鐘 。
2. 鍋 中 入 油 將 鯧 魚 放 入 ， 兩 面 煎 成 金 黃 色 就 可 上 碟 ， 沾 著 胡 椒 鹽 吃 味 道 更 好 。

## Schema

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```json
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```