---
title: "番茄洋蔥煎立魚 - FoodNo1.com"
description: "番茄洋蔥煎立魚:魚洗淨抹乾水，用醃料擦勻魚身內外醃半小時。抹乾水，撲上少許生粉，煎時不會黐鑊。"
url: "https://www.foodno1.com/ch-dishes-menu/fish/1216-fna1216.html"
date: "2026-06-03T05:06:02+00:00"
language: "zh-TW"
---

#  番茄洋蔥煎立魚

  [魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html)    2007年12月12日    點擊數: 24596

![](https://www.foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-seafood/image/food-tt-20000331a01.jpg)

![](https://www.foodno1.com/images/menu/fno1-materials.png)

- 立魚 1 條
- 洋蔥 1 / 2 個
- 番茄 2 個
- 蔥粒 2 湯 匙
- 薑 2 片
- 酒 1 茶 匙

####

#### 材料一覽

![](https://www.foodno1.com/images/stories/ingredients/food-seabream.jpg)

立 魚

 ![](https://www.foodno1.com/images/stories/ingredients/food-tomato.jpg)
蕃 茄

![](https://www.foodno1.com/images/stories/ingredients/food-onion2.jpg)

洋 蔥

 ![](https://www.foodno1.com/images/stories/ingredients/food-springonion-diced.jpg)
蔥 粒

![](https://www.foodno1.com/images/menu/fno1-spice.png)

## 調 味 份 量:

- 胡椒粉 少 許
- 鹽 少 許

## 獻 汁 份 量:

- 糖 少 許
- 鹽 1 / 2 茶 匙
- 生抽 1 茶 匙
- 水 1 / 2 杯
- 胡椒粉 少 許

![](https://www.foodno1.com/images/menu/fno1-method.png)

1. 洋蔥去皮後切絲。
2. 放蕃茄在水中煮3分鐘，取出去皮及去籽，然後切粒。
3. 魚洗淨抹乾水，用醃料擦勻魚身內外醃半小時。抹乾水，撲上少許生粉，煎時不會黐鑊。
4. 燒熱鑊加油四湯匙，下薑片及魚，慢火煎至兩面金黃色，取出放碟上。
5. 加入洋蔥、番茄爆香，下魚，贊酒，加入調味煮滾，慢火焗約四分鐘至魚熟。放下蔥再煮滾，即可上碟。

![](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

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