---
title: "甜品 / 小食 - FoodNo1.com"
description: "小食：食品的精緻、多樣化，以及與茶飲的搭配。健康無負擔的甜點，滿足你的甜食慾望。採用天然食材，低糖低脂，口感清爽不膩。"
url: "https://www.foodno1.com/ch-dishes-menu/dessert.html?start=12"
date: "2026-06-08T23:07:53+00:00"
language: "zh-TW"
---

Featured##  紫薯蓉糯米糍卷

  YouareChef   [小食甜點](https://www.foodno1.com/ch-dishes-menu/dessert.html)    2024年12月22日

- [ 甜點 ](https://www.foodno1.com/component/tags/tag/%E7%94%9C%E9%BB%9E.html)
- [ 下午茶 ](https://www.foodno1.com/component/tags/tag/%E4%B8%8B%E5%8D%88%E8%8C%B6.html)
- [ DIY ](https://www.foodno1.com/component/tags/tag/diy.html)
- [ 中級烹飪 ](https://www.foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html)
- [ 紫薯 ](https://www.foodno1.com/component/tags/tag/%E7%B4%AB%E8%96%AF.html)
- [ 椰蓉 ](https://www.foodno1.com/component/tags/tag/%E6%A4%B0%E8%93%89.html)

 [![紫薯蓉糯米糍卷](https://www.foodno1.com/images/2024/urc2024121601-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/dessert/4174-%E7%B4%AB%E8%96%AF%E8%93%89%E7%B3%AF%E7%B1%B3%E7%B3%8D%E5%8D%B7.html)紫薯蓉糯米糍卷：這道甜點結合了紫薯的天然紫色和糯米的Q彈口感，加上椰蓉的香甜，視覺和味覺都非常享受。食材主料：紫薯：提供天然紫色和甜味。糯米粉：製作糯米皮，提供Q彈口感。副料：椰蓉：裹在糯米糍外層，增加香氣。糖：增加甜味。水：調和糯米粉。油：防止糯米皮粘黏。食材功效紫薯：富含膳食纖維，有助於  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDE3NDrntKvolq/ok4nns6/nsbPns43ljbcmY2F0aWQ9NTU=)

 Featured##  桃膠蓮子銀耳糖水

  遊搜美食   [小食甜點](https://www.foodno1.com/ch-dishes-menu/dessert.html)    2024年12月17日

- [ 甜品 ](https://www.foodno1.com/component/tags/tag/%E7%94%9C%E5%93%81.html)
- [ 養生 ](https://www.foodno1.com/component/tags/tag/%E9%A4%8A%E7%94%9F.html)
- [ 桃膠食譜 ](https://www.foodno1.com/component/tags/tag/%E6%A1%83%E8%86%A0%E9%A3%9F%E8%AD%9C.html)
- [ 蓮子食譜 ](https://www.foodno1.com/component/tags/tag/%E8%93%AE%E5%AD%90%E9%A3%9F%E8%AD%9C.html)
- [ 銀耳食譜 ](https://www.foodno1.com/component/tags/tag/%E9%8A%80%E8%80%B3%E9%A3%9F%E8%AD%9C.html)
- [ 初級-中級烹飪 ](https://www.foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A-%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html)

 [![養生甜品、滋陰潤肺、美容養顏](https://www.foodno1.com/images/2024/ps2024121109-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/dessert/4169-%E6%A1%83%E8%86%A0%E8%93%AE%E5%AD%90%E9%8A%80%E8%80%B3%E7%B3%96%E6%B0%B4.html)「桃膠蓮子銀耳糖水」是一道常見的傳統中式甜品。其中的「桃膠」是桃樹樹脂的凝結物，具有滋陰養顏、潤肺止咳的功效；「蓮子」則有清心安神、補脾止瀉的作用；「銀耳」被稱為「平民燕窩」，能滋陰潤肺、美容養顏。這三種食材搭配在一起，不僅口感豐富，而且營養價值高，因此深受人們喜愛。食材與功效主料：  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDE2OTrmoYPohqDok67lrZDpioDogLPns5bmsLQmY2F0aWQ9NTU=)

 Featured##  韓式辣醬烤飯糰

  YouareChef   [小食甜點](https://www.foodno1.com/ch-dishes-menu/dessert.html)    2024年11月22日

- [ 家常菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)
- [ 小吃 ](https://www.foodno1.com/component/tags/tag/%E5%B0%8F%E5%90%83.html)
- [ 日式料理 ](https://www.foodno1.com/component/tags/tag/%E6%97%A5%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 料理 ](https://www.foodno1.com/component/tags/tag/%E6%96%99%E7%90%86.html)
- [ 韓式 ](https://www.foodno1.com/component/tags/tag/%E9%9F%93%E5%BC%8F.html)
- [ 飯糰 ](https://www.foodno1.com/component/tags/tag/%E9%A3%AF%E7%B3%B0.html)

 [![ps2024111902 tinified](https://www.foodno1.com/images/2024/ps2024111902-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/dessert/4141-%E9%9F%93%E5%BC%8F%E8%BE%A3%E9%86%AC%E7%83%A4%E9%A3%AF%E7%B3%B0.html)飯團燒是一道將飯糰烤至表面焦香，再淋上特製醬汁的料理。口感外酥內軟，香氣撲鼻，是道簡單又美味的小食。材料主料：白飯：2碗海苔：1片副料：醬油：2大匙味醂：1大匙糖：1大匙辣椒粉：適量芝麻：適量油：適量食材份量以上份量約可製作2份飯團燒，可依個人食量增減。材料處理與調味醬汁製作：  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDE0MTrpn5PlvI/ovqPphqzng6Tpo6/ns7AmY2F0aWQ9NTU=)

 Featured##  薑糖豆腐花

  YouareChef   [小食甜點](https://www.foodno1.com/ch-dishes-menu/dessert.html)    2024年11月19日

- [ 薑 ](https://www.foodno1.com/component/tags/tag/%E8%96%91.html)
- [ 營養價值 ](https://www.foodno1.com/component/tags/tag/%E7%87%9F%E9%A4%8A%E5%83%B9%E5%80%BC.html)
- [ 豆腐花 ](https://www.foodno1.com/component/tags/tag/%E8%B1%86%E8%85%90%E8%8A%B1.html)
- [ 薑糖膠 ](https://www.foodno1.com/component/tags/tag/%E8%96%91%E7%B3%96%E8%86%A0.html)
- [ 港式甜品 ](https://www.foodno1.com/component/tags/tag/%E6%B8%AF%E5%BC%8F%E7%94%9C%E5%93%81.html)
- [ 豆腐花食譜 ](https://www.foodno1.com/component/tags/tag/%E8%B1%86%E8%85%90%E8%8A%B1%E9%A3%9F%E8%AD%9C.html)

 [![urc2024101401 tinified](https://www.foodno1.com/images/2024/urc2024101401-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/dessert/4136-%E8%96%91%E7%B3%96%E8%B1%86%E8%85%90%E8%8A%B1.html)豆腐花，又稱豆花，是一種常見的中華傳統豆製品，口感細嫩滑爽。搭配上暖心的薑糖膠，不僅能中和豆花的涼性，更能增添一份甜蜜溫暖。這道甜品老少咸宜，是傳統的港式點心，也是許多人喜愛的消暑聖品。材料  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDEzNjrolpHns5bosYbohZDoirEmY2F0aWQ9NTU=)

 Featured##  古法龜苓膏

  YouareChef   [小食甜點](https://www.foodno1.com/ch-dishes-menu/dessert.html)    2024年9月21日

- [ 養生 ](https://www.foodno1.com/component/tags/tag/%E9%A4%8A%E7%94%9F.html)
- [ 甜點 ](https://www.foodno1.com/component/tags/tag/%E7%94%9C%E9%BB%9E.html)
- [ 龜苓膏 ](https://www.foodno1.com/component/tags/tag/%E9%BE%9C%E8%8B%93%E8%86%8F.html)
- [ 傳統美食 ](https://www.foodno1.com/component/tags/tag/%E5%82%B3%E7%B5%B1%E7%BE%8E%E9%A3%9F.html)
- [ DIY ](https://www.foodno1.com/component/tags/tag/diy.html)

 [![urc2024092102 tinified](https://www.foodno1.com/images/2024/urc2024092102-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/dessert/4079-%E5%8F%A4%E6%B3%95%E9%BE%9C%E8%8B%93%E8%86%8F.html)龜苓膏是一款傳統的涼爽甜品，具有清熱解毒、滋陰潤燥的功效。其獨特的苦味來自中藥龜板和土茯苓，搭配上糖的甜味，口感豐富。材料主料：龜板粉：15克土茯苓粉：10克涼水：500毫升副料：冰糖：適量（根據個人喜好調整）龜苓膏模具：1個材料份量以上份量約可製作2-3人份。材料處理及調味將龜板粉和土  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDA3OTrlj6Tms5Xpvpzoi5Poho8mY2F0aWQ9NTU=)

 Featured##  水煮芋頭 -經典原味

  Food No.1   [小食甜點](https://www.foodno1.com/ch-dishes-menu/dessert.html)    2024年9月18日

- [ 芋頭 ](https://www.foodno1.com/component/tags/tag/%E8%8A%8B%E9%A0%AD.html)
- [ 蒸煮 ](https://www.foodno1.com/component/tags/tag/%E8%92%B8%E7%85%AE.html)
- [ 水煮 ](https://www.foodno1.com/component/tags/tag/%E6%B0%B4%E7%85%AE.html)

 [![urc2024091701 tinified](https://www.foodno1.com/images/2024/urc2024091701-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/dessert/4077-%E6%B0%B4%E7%85%AE%E8%8A%8B%E9%A0%AD-%E7%B6%93%E5%85%B8%E5%8E%9F%E5%91%B3.html)介紹幾道小芋頭的食譜，並加入了專業的烹飪資訊建議：這道經典原味水煮芋頭，簡單易煮，是健康美味的素食料理。芋頭富含膳食纖維，有助於消化，是養生保健的絕佳選擇。食譜一：經典原味水煮芋頭 Steamed Taro菜色簡介：  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDA3NzrmsLTnha7oiovpoK0t57aT5YW45Y6f5ZGzJmNhdGlkPTU1)

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