---
title: "八寶甜粥 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/ch-dishes-menu/congee/334-fna334.html"
date: "2026-06-16T12:42:49+00:00"
language: "zh-TW"
---

#  八寶甜粥

  [粥品精選](https://www.foodno1.com/ch-dishes-menu/congee.html)    2007年10月10日    點擊數: 14407

![food-tt-20000201b-b01.jpg (19833 bytes)](https://www.foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000201b-b01.jpg)

### 材 料

- 短 糯 米 ( 1 斤 )
- 薏 米 ( 4 兩 )
- 乾 百 合 ( 1 兩 ， 先 泡 過 )
- 白 果 ( 1 兩 )
- 蓮 子 ( 2 兩 )
- 紅 棗 ( 1 0 粒 )
- 紅 豆 ( 4 兩 )
- 龍 眼 肉 ( 少 許 )

### 調味料:

冰糖

### 做法

將 八 寶 粥 的 材 料 洗 淨 放 入 勁 速 煲 中 ， 水 量 不 可 超 過 勁 速 煲 水 線 ， 蓋 上 煲 蓋 開 中 火 煮 滾 至 發 出 唧 唧 聲 改 小 火 計 時 1 2 分 鐘 後 關 火 ， 待 安 全 棒 自 動 掉 下 即 下 便 可 打 開 煲 蓋 ， 加 入 冰 糖 拌 勻 後 即 成 。

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```