##  煮粥秘訣：五招煮出香濃滑嫩好粥

YouareChef[粥品精選](https://www.foodno1.com/ch-dishes-menu/congee.html) 2010年7月21日

- [ 粥品 ](https://www.foodno1.com/component/tags/tag/%E7%B2%A5%E5%93%81.html)

[![congee-boiling](https://www.foodno1.com/images/congeenoodle/congee-boiling.jpg)](https://www.foodno1.com/ch-dishes-menu/congee/2415-howtocookcongee.html)粥是一種常見的傳統食物，具有易消化、營養豐富等優點。然而，要想煮出一鍋美味可口的粥，卻並非易事。今天，就為大家分享五招煮粥秘訣，教您輕鬆煮出香濃滑嫩的好粥。秘訣一：米要浸泡煮粥前，先將米用熱或冷水浸泡半小時左右。這樣可以使米粒充分吸水膨脹，煮出來的粥更加軟糯香滑。秘訣二：熱開水下 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjQxNTpob3d0b2Nvb2tjb25nZWUmY2F0aWQ9MTIw)

##  髪菜燒鴨粥

[粥品精選](https://www.foodno1.com/ch-dishes-menu/congee.html) 2008年1月10日

[![](https://www.foodno1.com/images/stories/food-image/bbqduck-congee01.jpg)](https://www.foodno1.com/ch-dishes-menu/congee/1687-fna1687.html) 美味粥品 燒鴨半隻 髮菜一小塊 ( 隨個人喜歡份量) 米 3/4 杯 ( 電飯煲量米杯，約180ml /毫升)) 水 ( 米和水的比例為一比六 ) 蔥花 蔥1~2棵 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTY4NzpmbmExNjg3JmNhdGlkPTEyMA==)

##  發汗豉粥

[粥品精選](https://www.foodno1.com/ch-dishes-menu/congee.html) 2007年12月11日

[![](https://www.foodno1.com/images/stories/food-image/cong-rice.jpg)](https://www.foodno1.com/ch-dishes-menu/congee/1131-fna1131.html)預防"非典形肺炎"- 粥療食方 中醫認爲， 風爲春天的主氣， 風邪善行而數變， 故易發爲風溫而演變爲可能的非典型肺炎， 當以疏風解表， 清熱解毒爲治， 藥粥療法對非典型肺炎應有積極的預防作用， 介紹幾方， 以供參考選用。 淡豆豉10克 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTEzMTpmbmExMTMxJmNhdGlkPTEyMA==)

##  柴胡黃芩粥

[粥品精選](https://www.foodno1.com/ch-dishes-menu/congee.html) 2007年12月11日

[![](https://www.foodno1.com/images/stories/food-image/cong-rice.jpg)](https://www.foodno1.com/ch-dishes-menu/congee/1130-fna1130.html)預防"非典形肺炎"- 粥療食方柴胡、黃芩各10克大米100克白砂糖適量。將石膏加水先煎20－30分鐘後，下麻黃再煎，水煎取汁加大米煮爲稀粥，待熟時調入白糖，再煮一、二沸服食。提議食用次數： [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTEzMDpmbmExMTMwJmNhdGlkPTEyMA==)

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