---
title: "一本萬利 - FoodNo1.com"
description: "新年意頭食譜--一本萬利"
url: "https://www.foodno1.com/ch-dishes-menu/cny-menu/1221-fna1221.html"
date: "2026-06-17T19:38:51+00:00"
language: "zh-TW"
---

#  一本萬利

  [年菜盛宴](https://www.foodno1.com/ch-dishes-menu/cny-menu.html)    2007年12月12日    點擊數: 23239

![](https://www.foodno1.com/images/menu/archive/food-special/186fc-a/image/s186p8301.jpg)

![](https://www.foodno1.com/images/menu/fno1-materials.png)

- 豆 苗 1 斤
- 豬 舌 1 條
- 水 1 / 2 杯

![](https://www.foodno1.com/images/menu/fno1-spice.png)

- 冬 菇 蠔 油 1 湯 匙
- 生 抽 1 茶 匙
- 老 抽 1 湯 匙
- 粟 粉 1 茶 匙
- 糖 1 茶 匙
- 鹽 1 / 4 茶 匙
- 油 2 湯 匙

![](https://www.foodno1.com/images/menu/fno1-method.png)

> ![](https://www.foodno1.com/images/menu/archive/food-special/186fc-a/image/s186p8302.jpg)

1. 豬舌用滾水灼3分鐘，撈起削去表皮。將調味料攪勻和豬舌倒入鑊中，汁滾後改用慢火炆20分鐘撈起。

> ![](https://www.foodno1.com/images/menu/archive/food-special/186fc-a/image/s186p8303.jpg)

2\. 豬舌切片鋪碟上，起油鑊，落鹽，落豆苗炒3分鐘，豆苗熟後鋪在碟一旁即成。

![](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

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