---
title: "薑蔥炒長腳蟹 - FoodNo1.com"
description: "住家飯，健康美味又簡單，由主菜，粥粉麵飯到甜品，自家炮製窩心家常菜..."
url: "https://www.foodno1.com/ch-dishes-menu/81-seafood2/2885-ginger-onions-fried-llcrab.html"
date: "2026-06-12T19:54:31+00:00"
language: "zh-TW"
---

#  薑蔥炒長腳蟹

  YouareChef   [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html)    2013年1月19日    點擊數: 15570

 用粵式薑蔥炒法來吃長腳蟹，完全不像西式煮法的再蒸熱後加牛油吃法那麼單調

![ginger-onions-fried-llcrab](https://www.foodno1.com/images/seafood/ginger-onions-fried-llcrab.jpg)

####  2人份量 (加拿大朋友因地域之便及價格較相宜，可多食用)

 ![fno1-materials.png](https://www.foodno1.com/images/menu/fno1-materials.png "fno1-materials.png")

- 長腳蟹(雪蟹) 1隻 (冰鮮)
- 老薑1-2大塊
- 蔥3-4棵

![ginger-onions-fried-llcrab02](https://www.foodno1.com/images/seafood/ginger-onions-fried-llcrab02.jpg "長腳蟹蟹腳及薑、蔥")

![fno1-spice](https://www.foodno1.com/images/menu/fno1-spice.png)
- 糖 半茶匙
- 胡椒粉 半茶匙
- 紹興酒 半湯匙
- 生粉 1湯匙

![fno1-method.png](https://www.foodno1.com/images/menu/fno1-method.png "fno1-method.png")

1. 長腳蟹解凍，洗淨及斬段，用刀輕力拍裂關節位
2. 可在蟹腳面拍上生粉備用
3. 老薑去皮洗淨，切大片拍扁備用
4. 蔥洗淨，切大段備用
5. 燒熱油鑊，下腳蟹略炸(走油)，盛起備用
6. 使用一新鑊，下油，大火燒熱，下薑、蔥爆香
7. 下腳蟹與薑蔥同炒香，贊酒，下糖、胡椒粉炒勻，合蓋煮5-8分鐘
8. 最後加入適量的生粉水埋獻汁(薄芡) 即可上碟

 有關"雪蟹"及"皇帝蟹"

- ![snowcrab](https://www.foodno1.com/images/seafood/snowcrab.jpg)雪蟹(Snow Crab，又稱皇后蟹)是阿拉斯加最大的蟹類資源，豐產年捕撈量可超過10萬噸。在美國，這兩種蟹只產於阿拉斯加水域。在阿拉斯加，雪蟹與皇帝蟹的加上處理方式相同：活蟹被切成蟹段後，煮熟並以冰鹽水或沖壓冰冷凍。
- ![kingcrab01](https://www.foodno1.com/images/seafood/kingcrab01.jpg)阿拉斯加皇帝蟹(King Crab). 阿拉斯加出產皇帝蟹類別。
    1\) 紅色皇帝蟹：個體最大，數量最多，約佔阿拉斯加皇帝蟹總產量的70%以上。
    2\) 藍色皇帝蟹：其腿端顯著的黑色而區別於紅色皇帝蟹，兩者個體大小幾乎—樣。
    3\) 澳洲皇帝蟹：體形是蟹類中最為龐大的一種，體重約有36公斤，甲寬可達60厘米，足展1.5米。甲殼較為堅硬，呈紅白色，甲殼扇形，體肥重，螯足粗壯，鉗指黑色。

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

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