---
title: "豉汁蒸鱔 - FoodNo1.com"
description: "住家飯，健康美味又簡單，由主菜，粥粉麵飯到甜品，自家炮製窩心家常菜..."
url: "https://www.foodno1.com/ch-dishes-menu/81-seafood2/2851-bbs-steamed-eel.html"
date: "2026-05-30T16:35:35+00:00"
language: "zh-TW"
---

#  豉汁蒸鱔

  [魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html)    2012年12月26日    點擊數: 20950

![bbs-steamed-eel](https://www.foodno1.com/images/seafood/bbs-steamed-eel.jpg)

![fno1-materials.png](https://www.foodno1.com/images/menu/fno1-materials.png "fno1-materials.png")

- 白鱔十二兩(最好選擇一斤半重的，半條己足夠)
- 辣椒 1-2隻
- 蒜 3-4粒
- 蔥 1棟
- 豆豉 2湯匙

![fno1-spice](https://www.foodno1.com/images/menu/fno1-spice.png)

- 鹽 1/2 茶匙
- 糖 1 茶匙
- 油 1湯匙
- 胡椒粉 少許
- 生抽 1湯匙
- 生粉 1茶匙

![fno1-method.png](https://www.foodno1.com/images/menu/fno1-method.png "fno1-method.png")

1. 白鱔洗淨，斬成適量大小
2. 辣椒切成辣椒絲備用
3. 蒜去皮，切成蒜蓉
4. 蔥洗淨，切成蔥花備用
5. 先調較好醬汁醃料，油、豆豉、蒜蓉、辣椒絲、鹽、糖、胡椒粉、生抽及生粉加入碗中拌勻
6. 將醬汁拌勻白鱔，醃約二十分鐘
7. 燒熱滖水，大火隔水蒸約10分鐘，澆上滾油及蔥花即可享用

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

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