---
title: "牛油煎白飯魚 - FoodNo1.com"
description: "住家飯，健康美味又簡單，由主菜，粥粉麵飯到甜品，自家炮製窩心家常菜..."
url: "https://www.foodno1.com/ch-dishes-menu/81-seafood2/2662-butter-noodlefish.html"
date: "2026-06-05T11:04:40+00:00"
language: "zh-TW"
---

#  牛油煎白飯魚

  YouareChef   [魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html)    2012年8月21日    點擊數: 13651

![butter-noodlefish](https://www.foodno1.com/images/food/butter-noodlefish.jpg)

![fno1-materials.png](https://www.foodno1.com/images/menu/fno1-materials.png "fno1-materials.png")

- 白飯魚 1斤
- 薑 5片
- 鮮牛油 1片(約半吋厚)

![butter-noodlefish01](https://www.foodno1.com/images/food/butter-noodlefish01.jpg)

![fno1-spice](https://www.foodno1.com/images/menu/fno1-spice.png)

- 鹽 一茶匙

![fno1-method.png](https://www.foodno1.com/images/menu/fno1-method.png "fno1-method.png")

1. 白飯魚清洗乾淨，瀝乾，吸去多剩水分，用鹽醃約二十分鐘
2. 熱鍋加入牛油，轉用、中慢火，加入薑片，塗混鍋表面(
3. 放入白飯魚，反覆煎香白飯魚至金黃香脆即可上碟

![butter-noodlefish02](https://www.foodno1.com/images/food/butter-noodlefish02.jpg "白飯魚清洗乾淨，瀝乾水分")![butter-noodlefish03](https://www.foodno1.com/images/food/butter-noodlefish03.jpg "油鍋加入牛油")![butter-noodlefish04](https://www.foodno1.com/images/food/butter-noodlefish04.jpg "反覆煎香白飯魚")

貼士：用薑片塗混鍋表面，煎魚時不會黏鍋。

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

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