---
title: "蘿蔔煮魚 - FoodNo1.com"
description: "住家飯，健康美味又簡單，由主菜，粥粉麵飯到甜品，自家炮製窩心家常菜..."
url: "https://www.foodno1.com/ch-dishes-menu/81-seafood2/156-fna156.html"
date: "2026-06-12T11:21:14+00:00"
language: "zh-TW"
---

#  蘿蔔煮魚

  [魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html)    2007年10月09日    點擊數: 30847

 | ![food-tt-20000128a01.jpg (17875 bytes)](https://www.foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000128a01.jpg) | #### 材料    白 蘿 蔔 1 條   鯇 魚 半 斤   青 蒜 2 枝 | #### 調 味 份 量    醬 油 1 / 2 湯 匙   糖 1 / 2 茶 匙   米 酒 1 茶 匙 |

|---|---|---|

### 做法

1. 白 蘿 蔔 削 皮 後 切 成 塊 狀 ， 鯇 肉 去 鱗 洗 淨 ， 青 蒜 切 段 。
2. 燒 熱 油 2 湯 匙 ， 把 魚 煎 香 ， 加 入 白 蘿 蔔 ， 調 味 料 並 加 入 水 到 蓋 過 白 蘿 蔔 。
3. 大 火 煮 開 後 改 用 小 火 炆 至 白 蘿 蔔 熟 透 ， 加 入 青 蒜 段 略 煮 ， 即 可 起 鍋 。

## Schema

```json
{ "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/ch-dishes-menu/81-seafood2/156-fna156.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] }
```

```json
{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "《家的味道·食譜》", "item": "https://www.foodno1.com/ch-dishes-menu.html" }, { "@type": "ListItem", "position": 3, "name": "魚鮮料理", "item": "https://www.foodno1.com/ch-dishes-menu/fish.html" }, { "@type": "ListItem", "position": 4, "name": "蘿蔔煮魚", "item": "https://www.foodno1.com/ch-dishes-menu/81-seafood2/156-fna156.html" } ] }
```

```json
{ "@context": "https://schema.org", "@type": "Recipe", "name": "蘿蔔煮魚", "image": "https://www.foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "中式食譜, 海鮮類, 蘿蔔煮魚", "recipeCuisine": "中式料理", "recipeCategory": "蘿蔔煮魚", "video": { "@type": "VideoObject", "name": "蘿蔔煮魚", "description": "Meta Description", "thumbnailUrl": "https://www.foodno1.com/", "contentUrl": "https://www.foodno1.com/ch-dishes-menu/81-seafood2/156-fna156.html?markdown=1", "uploadDate": "2007-10-09T18:36:00-04:00" }, "datePublished": "2007-10-09T18:36:00-04:00", "dateCreated": "2007-10-09T18:36:00-04:00", "dateModified": "2019-10-28T02:09:38-04:00" }
```