--- title: "調味料 & 食材 - FoodNo1.com" description: "住家飯，健康美味又簡單，由主菜，粥粉麵飯到甜品，自家炮製窩心家常菜..." url: "https://www.foodno1.com/ch-dishes-menu/236-hingredients.html?start=10" date: "2026-06-12T09:39:26+00:00" language: "zh-TW" --- - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) Featured## 藍莓 (營養豐富的紫色小寶石) Food No.1 [調味料 & 食材](https://www.foodno1.com/ch-dishes-menu/236-hingredients.html) 2024年7月23日 - [ 藍莓 ](https://www.foodno1.com/component/tags/tag/%E8%97%8D%E8%8E%93.html) - [ 花青素 ](https://www.foodno1.com/component/tags/tag/%E8%8A%B1%E9%9D%92%E7%B4%A0.html) - [ 健康食品 ](https://www.foodno1.com/component/tags/tag/%E5%81%A5%E5%BA%B7%E9%A3%9F%E5%93%81.html) [![urc2024071802 tinified](https://www.foodno1.com/images/2024/urc2024071802-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/236-hingredients/4019-%E8%97%8D%E8%8E%93-%E7%87%9F%E9%A4%8A%E8%B1%90%E5%AF%8C%E7%9A%84%E7%B4%AB%E8%89%B2%E5%B0%8F%E5%AF%B6%E7%9F%B3.html)藍莓，又稱越橘，是一種常見的漿果。根據品種的不同，藍莓的外觀、大小和風味也略有差異。常見的藍莓品種包括：高叢藍莓: 果實較大，風味濃郁，是市面上最常見的品種。矮叢藍莓: 果實較小，風味酸甜，多生長於北美地區。兔眼藍莓 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDAxOTrol43ojpMt54ef6aSK6LGQ5a+M55qE57Sr6Imy5bCP5a+255+zJmNhdGlkPTIzNg==) Featured## 日本南瓜 Food No.1 [調味料 & 食材](https://www.foodno1.com/ch-dishes-menu/236-hingredients.html) 2024年6月16日 - [ 南瓜 ](https://www.foodno1.com/component/tags/tag/%E5%8D%97%E7%93%9C.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) [![urc2024061601 tinified](https://www.foodno1.com/images/2024/urc2024061601-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/236-hingredients/3977-%E6%97%A5%E6%9C%AC%E5%8D%97%E7%93%9C.html)日本南瓜，又稱栗子南瓜、北海道南瓜，原產於日本，現已廣泛種植於世界各地。日本南瓜果形圓潤，果皮呈深綠色或灰綠色，果肉厚實，顏色金黃，口感香甜綿密，營養豐富，含有豐富的蛋白質、維生素和礦物質。日本南瓜與其他南瓜相比，具有以下特點：果形：日本南瓜果形圓潤，而其他南瓜的果形則比較多樣，有圓形、 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzk3Nzrml6XmnKzljZfnk5wmY2F0aWQ9MjM2) Featured## 青蔥：廚房裡的百搭香料 Food No.1 [調味料 & 食材](https://www.foodno1.com/ch-dishes-menu/236-hingredients.html) 2024年6月12日 - [ 蔬菜 ](https://www.foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html) - [ 蔥 ](https://www.foodno1.com/component/tags/tag/%E8%94%A5.html) - [ 青蔥 ](https://www.foodno1.com/component/tags/tag/%E9%9D%92%E8%94%A5.html) [![urc2024061202 tinified](https://www.foodno1.com/images/2024/urc2024061202-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/236-hingredients/3971-%E9%9D%92%E8%94%A5%EF%BC%9A%E5%BB%9A%E6%88%BF%E8%A3%A1%E7%9A%84%E7%99%BE%E6%90%AD%E9%A6%99%E6%96%99.html)青蔥，又稱蔥、大蔥、香蔥，是廚房裡常見的食材，也是一種中藥材。青蔥的營養價值很高，含有豐富的維生素、礦物質和硫化物等營養素。青蔥的使用原因青蔥的使用原因主要有以下幾點：增加菜餚的香氣和風味：青蔥具有獨特的辛香氣味，可以為菜餚增添香氣和風味。促進消化：青蔥中的揮發油有促進消化液分泌的作用， [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzk3MTrpnZLolKXvvJrlu5rmiL/oo6HnmoTnmb7mkK3pppnmlpkmY2F0aWQ9MjM2) Featured## 京都醬 MagSek [調味料 & 食材](https://www.foodno1.com/ch-dishes-menu/236-hingredients.html) 2024年五23日 - [ 醬汁 ](https://www.foodno1.com/component/tags/tag/%E9%86%AC%E6%B1%81.html) - [ 蘸醬 ](https://www.foodno1.com/component/tags/tag/%E8%98%B8%E9%86%AC.html) - [ 日本料理 ](https://www.foodno1.com/component/tags/tag/%E6%97%A5%E6%9C%AC%E6%96%99%E7%90%86.html) [![urc2024042602 tinified](https://www.foodno1.com/images/2024/urc2024042602-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/236-hingredients/3942-%E4%BA%AC%E9%83%BD%E9%86%AC.html)京都醬是一種經典的日本醬汁，通常用於搭配炸豬排、炸雞等料理。醬汁酸甜可口，風味濃郁，是許多人喜愛的口味。材料成份主料：番茄醬 2 茶匙鎮江黑醋 3 茶匙副料：鹽 1 茶匙糖 4 茶匙蜂蜜 2 茶匙材料份量此食譜可製作約 4 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzk0Mjrkuqzpg73phqwmY2F0aWQ9MjM2) Featured## 鹹蛋 (咸蛋) - 鹹香美味的營養食材 Food No.1 [調味料 & 食材](https://www.foodno1.com/ch-dishes-menu/236-hingredients.html) 2024年4月01日 - [ 腊肉 ](https://www.foodno1.com/component/tags/tag/%E8%85%8A%E8%82%89.html) - [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 蛋類 ](https://www.foodno1.com/component/tags/tag/%E8%9B%8B%E9%A1%9E.html) [![urc24033101 tinified](https://www.foodno1.com/images/2024/urc24033101-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/236-hingredients/3818-salty-eggs.html)鹹蛋是一種經過醃製的鴨蛋或雞蛋，具有鹹香的口感。鹹蛋的營養價值豐富，富含蛋白質、脂肪、維生素和礦物質，具有以下好處及功效：滋陰補腎：鹹蛋性寒、味甘，入腎經，具有滋陰補腎、益氣健脾的功效，適合腎陰虛、腰膝痠軟、脾虛食慾不振等人群食用。降低血壓：鹹蛋中的蛋白質和鉀元素具有降低血壓的功效，適合高血 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzgxODpzYWx0eS1lZ2dzJmNhdGlkPTIzNg==) 第 2 頁 共 2 頁 - [ ](https://www.foodno1.com/ch-dishes-menu/236-hingredients.html) - [ ](https://www.foodno1.com/ch-dishes-menu/236-hingredients.html) - [ 1 ](https://www.foodno1.com/ch-dishes-menu/236-hingredients.html) - 2 - - ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/ch-dishes-menu/236-hingredients.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. 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