---
title: "咖喱牛筋腩煲 - FoodNo1.com"
description: "住家飯，健康美味又簡單，由主菜，粥粉麵飯到甜品，自家炮製窩心家常菜..."
url: "https://www.foodno1.com/ch-dishes-menu/141-beef/2756-curry-sirloin-pot.html"
date: "2026-06-12T18:16:59+00:00"
language: "zh-TW"
---

#  咖喱牛筋腩煲

  [牛肉料理](https://www.foodno1.com/ch-dishes-menu/beef-type.html)    2012年10月24日    點擊數: 12577

![curry-sirloin-pot](https://www.foodno1.com/images/food/curry-sirloin-pot.jpg)

![fno1-materials.png](https://www.foodno1.com/images/menu/fno1-materials.png "fno1-materials.png")

- 牛腩 半斤
- 牛筋 2條
- 薑片 數片
- 薯仔 2個
- 洋蔥 1隻

![fno1-spice](https://www.foodno1.com/images/menu/fno1-spice.png)

- 咖喱醬 適量
- 辣椒油 適量
- 糖 適量
- 鹽 適量
- 椰醬 適量

![fno1-method.png](https://www.foodno1.com/images/menu/fno1-method.png "fno1-method.png")

 食材預備：

- 牛腩清洗乾淨，去肥，切塊，用小量鹽醃半小時備用
- 牛筋清洗乾淨，切塊，用小量鹽醃半小時備用
- 薯仔去皮，切塊，清洗乾淨備用
- 洋蔥去皮，洗淨，切角備用
- 蒜頭去皮，拍扁備用
- 薑去皮，洗淨，切片拍扁備用

 做法：

- 熱油鑊，下蒜頭、薑片爆香，下牛腩、牛筋炒香至外面略焦
- 燒熱一鍋熱水，將牛腩、牛筋煮至成8成熟，盛起備用
- 燒熱油鑊，下油，以慢火煎香薯仔至金黃色(薯仔先炒過不易爛)，盛起備用
- 用原油鑊，下咖喱醬拌勻，下碗半水，下鹽、糖調味，椰醬拌勻
- 回放牛筋腩，轉中慢火炆半小時，其間用鑊剷反起底部及炒勻，以防黏底
- 最後把餘下的椰醬加入拌勻，再滾起時即可，轉用砂鍋盛起享用

![fno1-tips.png](https://www.foodno1.com/images/menu/fno1-tips.png "fno1-tips.png")

- 椰醬要分兩次加入，第一次下是入味，第二次下是帶出香味
- 咖喱醬、粉、汁有很多款式選擇，可除喜愛口味選擇

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

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