---
title: "牛腩煲 - FoodNo1.com"
description: "住家飯，健康美味又簡單，由主菜，粥粉麵飯到甜品，自家炮製窩心家常菜..."
url: "https://www.foodno1.com/ch-dishes-menu/141-beef/115-fna115.html"
date: "2026-06-12T11:20:40+00:00"
language: "zh-TW"
---

#  牛腩煲

  [牛肉料理](https://www.foodno1.com/ch-dishes-menu/beef-type.html)    2007年10月09日    點擊數: 36734

 | ![food-tt-20000131a-u01.jpg (23765 bytes)](https://www.foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000131a-u01.jpg) | **材 料**  牛 腩   白 蘿 蔔   **配 料**   蔥 段   薑 片   花 椒   八 角 | **調 味 料**  冰 糖   米 酒   蠔 油   醬 油   蕃 茄 醬 |
|---|---|---|

 **做法**

1. 先 將 牛 腩 用 熱 水 燙 過 ， 白 蘿 蔔 去 皮 切 塊 。
2. 先 把 牛 腩 和 白 蘿 蔔 放 入 高 速 煲 內 ， 再 加 入 配 料 及 調 味 料 ， 注 入 適 量 的 水 ( 約 1 2 0 毫 升 ) ， 略 拌 均 勻 。
3. 蓋 上 蓋 開 中 火 煮 至 發 出 唧 唧 聲 ， 調 小 火 計 時 2 0 分 鐘 後 關 火 ， 待 安 全 棒 降 下 便 可 享 用 。

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