---
title: "老黃瓜排骨湯 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/all-soup-daquan/soup-vegimelon/472-fna472.html"
date: "2026-06-18T10:00:38+00:00"
language: "zh-TW"
---

#  老黃瓜排骨湯

  [瓜菜湯](https://www.foodno1.com/all-soup-daquan/soup-vegimelon.html)    2007年10月10日    點擊數: 27730

###  ![food-tt-20000419a01.jpg (17937 bytes)](https://www.foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-soup/image/food-tt-20000419a01.jpg)

### 材料

老 黃 瓜 1 條
排 骨 1 2 兩
扁 豆 1 兩
赤 小 豆 1 兩
蜜 棗 5 粒
果 皮 1 / 2 個 調味份量

### 調味份量

生 抽 1 茶 匙
糖 1 / 2 茶 匙
生 粉 1 茶 匙
胡 椒 粉 少 許
麻 油 少 許

### 做法

1. 排 骨 洗 淨 ， 出 水 。
2. 老 黃 瓜 洗 淨 ， 切 大 件 。
3. 陳 皮 浸 洗 ， 刮 去 瓤 ， 備 用 。
4. 燒 滾 清 水 十 二 杯 ， 放 入 所 有 材 料 ， 用 大 火 煲 15 分 鐘 ， 再 改 用 小 火 煲 二 小 時 三 十 分 鐘 ， 用 鹽 調 味 即 成 。

 | ![food-yellow-cucumber.jpg (10737 bytes)](https://www.foodno1.com/images/stories/ingredients/food-yellow-cucumber.jpg) | ![food-rib-spare2.jpg (8020 bytes)](https://www.foodno1.com/images/stories/ingredients/food-rib-spare2.jpg) | ![food-bean-lentil.jpg (9519 bytes)](https://www.foodno1.com/images/stories/ingredients/food-bean-lentil.jpg) |
|:-:|:-:|:-:|
| 老 黃 瓜 | 排 骨 | 扁 豆 |
| ![food-bean-red-phasedus.jpg (11331 bytes)](https://www.foodno1.com/images/stories/ingredients/food-bean-red-phasedus.jpg) | ![food-dates-candied.jpg (21267 bytes)](https://www.foodno1.com/images/stories/ingredients/food-dates-candied.jpg) |  |
| 赤 小 豆 | 蜜 棗 |  |

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