---
title: "西洋菜牛肉湯 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/all-soup-daquan/soup-vegimelon/455-fna455.html"
date: "2026-06-17T19:02:07+00:00"
language: "zh-TW"
---

#  西洋菜牛肉湯

  [瓜菜湯](https://www.foodno1.com/all-soup-daquan/soup-vegimelon.html)    2007年10月10日    點擊數: 25589

 | ![food-tt-20000327b01.jpg (15675 bytes)](https://www.foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-soup/image/food-tt-20000327b01.jpg) | ### 材 料    西 洋 菜 （ 切 段 ） 1 / 2 斤    牛 肉 （ 切 片 ） 4 兩     薑 3 片 | ### 調 味 份 量    1 .     生 抽 1 / 2 茶 匙    生 粉 1 / 2 茶 匙    糖 少 許    鹽 少 許     胡 椒 粉 少 許   2 .     鹽 少 許    油 少 許 |

|---|---|---|

> ### 做法

>
> 1. 牛 肉 用 調 味 料 ( 1 ) 醃 2 0 分 鐘 。
> 2. 將 煲 滾 4 碗 水 放 入 西 洋 菜 及 薑 片 ， 煮 約 1 0 分 鐘 。
> 3. 加 入 醃 過 的 牛 肉 ， 水 再 滾 起 即 可 ， 用 調 味 料 ( 2 ) 調 味 後 試 味 即 可 。

  | ![food-watercress.jpg (7753 bytes)](https://www.foodno1.com/images/stories/ingredients/food-watercress.jpg) | ![food-beef-sliced.jpg (7160 bytes)](https://www.foodno1.com/images/stories/ingredients/food-beef-sliced.jpg) |
|:-:|:-:|
| 西 洋 菜 | 牛 肉 片 |

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