#  芥菜蕃薯薑湯

YouareChef[瓜菜湯](https://www.foodno1.com/all-soup-daquan/soup-vegimelon.html) 2012年10月05日  點擊數: 20060

![mustard sweet_potato_ginger](https://www.foodno1.com/images/soup/mustard_sweet_potato_ginger.jpg)

![fno1-materials.png](https://www.foodno1.com/images/menu/fno1-materials.png "fno1-materials.png")

- 大芥菜 一斤
- 蕃薯 半斤
- 薑 4片
- 水 一公升

![mustard sweet_potato_ginger01](https://www.foodno1.com/images/soup/mustard_sweet_potato_ginger01.jpg "大芥菜, 蕃薯")

![fno1-spice](https://www.foodno1.com/images/menu/fno1-spice.png)

- 鹽適量

![fno1-method.png](https://www.foodno1.com/images/menu/fno1-method.png "fno1-method.png")

1. 大芥菜浸洗淨後切段
2. 蕃薯去皮切塊
3. 薑去皮切片
4. 將材料放入煲內大滾20分鐘
5. 加鹽即可

![mustard sweet_potato_ginger02](https://www.foodno1.com/images/soup/mustard_sweet_potato_ginger02.jpg "將材料放入煲內大滾")

 ![fno1-tips.png](https://www.foodno1.com/images/menu/fno1-tips.png "fno1-tips.png")

- 功效：健胃生津、通暢胃腸、適合感冒、大便不暢、食慾不振

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)