---
title: "淮山芡實螺頭湯 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/all-soup-daquan/seafood-soup-2/415-fna415.html"
date: "2026-06-28T15:43:43+00:00"
language: "zh-TW"
---

#  淮山芡實螺頭湯

  [海味湯](https://www.foodno1.com/all-soup-daquan/seafood-soup-2.html)    2007年10月10日    點擊數: 38904

 | ![food-tt-20000428a01.jpg (8563 bytes)](https://www.foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-soup/image/food-tt-20000428a01.jpg) | ### 材料    螺 頭 3 兩    瘦 肉 8 兩    淮 山 1 兩    芡 實 1 兩    陳 皮 1/2 個 |  |

|---|---|---|

> ### 做法

>
> 1. 淮 山 及 芡 實 用 清 水 浸 一 小 時
> 2. 瘦 肉 出 水 ， 洗 淨 。
> 3. 陳 皮 泡 浸 至 軟 身 ， 刮 去 瓤 洗 淨 。
> 4. 乾 螺 頭 浸 軟 ， 出 水 ， 清 洗 乾 淨
> 5. 鍋 內 注 入 12 杯 清 水 煲 滾 ， 放 入 所 有 材 料 ， 猛 火 煲 20 分 鐘 ， 轉 慢 火 煲 2 個 半 小 時 ， 加 鹽 調 味 ， 即 可 飲 用 。

  | ![food-conch-dried.jpg (25089 bytes)](https://www.foodno1.com/images/stories/ingredients/food-conch-dried.jpg) | ![food-pork2.jpg (11582 bytes)](https://www.foodno1.com/images/stories/ingredients/food-pork2.jpg) | ![food-huaishan.jpg (5206 bytes)](https://www.foodno1.com/images/stories/ingredients/food-huaishan.jpg) | ![food-nuts-fox.jpg (9525 bytes)](https://www.foodno1.com/images/stories/ingredients/food-nuts-fox.jpg) | ![food-mandarin-peel.jpg (8708 bytes)](https://www.foodno1.com/images/stories/ingredients/food-mandarin-peel.jpg) |
|:-:|:-:|:-:|:-:|:-:|
| 乾 螺 頭 | 瘦 肉 | 淮 山 | 芡 實 | 陳 皮 |

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