--- title: "滋補養生湯 - FoodNo1.com" description: "在廣東/香港人常會煲滋補湯水，既可滿足身體需要，亦是在家飲湯心靈的滋養。 方法是經長時間慢火熬製的濃湯，故稱「老火湯」。 好處是把食材煲溶透，飲湯可以吸收其中營養。" url: "https://www.foodno1.com/all-soup-daquan/replenishing_soup.html?start=16" date: "2026-05-28T22:40:20+00:00" language: "zh-TW" --- # 滋補養生湯 - [ 湯水 ](https://www.foodno1.com/component/tags/tag/soup.html) - [ 滋補湯 ](https://www.foodno1.com/component/tags/tag/%E6%BB%8B%E8%A3%9C%E6%B9%AF.html) ## 北蓍紅棗湯 [滋補養生湯](https://www.foodno1.com/all-soup-daquan/replenishing_soup.html) 2007年10月10日 - [ 湯水 ](https://www.foodno1.com/component/tags/tag/soup.html) - [ 滋補湯水 ](https://www.foodno1.com/component/tags/tag/%E6%BB%8B%E8%A3%9C%E6%B9%AF%E6%B0%B4.html) - [ 紅棗 ](https://www.foodno1.com/component/tags/tag/%E7%B4%85%E6%A3%97.html) - [ 北蓍 ](https://www.foodno1.com/component/tags/tag/%E5%8C%97%E8%93%8D.html) [![s177-mh-c10.jpg (26951 bytes)](https://www.foodno1.com/images/menu/food-health/177fc-b/image/s177-fc-b10.jpg)](https://www.foodno1.com/all-soup-daquan/replenishing_soup/581-fna581.html)北蓍紅棗湯經 常 性 出 現 皮 膚 過 敏 的 人 ， 一 般 由 於 體 質 虛 寒 所 致 ， 北 蓍 紅 棗 湯 有 助 固 本 袪 風 ， 常 飲 能 治 癒 過 敏 症 。 材 料 ：清 水 八 碗北 蓍 六 錢白 朮 五 錢 防 風 三 錢浮 小 麥 六 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTgxOmZuYTU4MSZjYXRpZD0xNDU=) ## 生地木棉花瘦肉湯 [滋補養生湯](https://www.foodno1.com/all-soup-daquan/replenishing_soup.html) 2007年10月10日 [![s177-fc-a01.gif (13682 bytes)](https://www.foodno1.com/images/menu/food-health/193fc-a/image/s188-fc-title.gif)](https://www.foodno1.com/all-soup-daquan/replenishing_soup/580-fna580.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTgwOmZuYTU4MCZjYXRpZD0xNDU=) ## 山楂麥芽瘦肉湯 [滋補養生湯](https://www.foodno1.com/all-soup-daquan/replenishing_soup.html) 2007年10月10日 [![s177-fc-a01.gif (13682 bytes)](https://www.foodno1.com/images/menu/food-health/193fc-a/image/s188-fc-title.gif)](https://www.foodno1.com/all-soup-daquan/replenishing_soup/579-fna579.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTc5OmZuYTU3OSZjYXRpZD0xNDU=) ## 無花果煲瘦肉湯 [滋補養生湯](https://www.foodno1.com/all-soup-daquan/replenishing_soup.html) 2007年10月10日 - [ 湯水 ](https://www.foodno1.com/component/tags/tag/soup.html) - [ 無花果 ](https://www.foodno1.com/component/tags/tag/%E7%84%A1%E8%8A%B1%E6%9E%9C.html) [![s177-fc-a01.gif (13682 bytes)](https://www.foodno1.com/images/menu/food-health/193fc-a/image/s188-fc-title.gif)](https://www.foodno1.com/all-soup-daquan/replenishing_soup/578-fna578.html)滋養潤肺 材 料無 花 果 四 兩瘦 肉 二 斤南 北 杏 少 許海 底 椰 一 兩製 法 瘦 肉 出 水 後 洗 淨 ， 再 將 以 上 材 料 一 同 落 煲 ， 以 六 湯 碗 水 為 準 ， 煲 二 小 時 即 成 。 材 料 解 碼無 花 果 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTc4OmZuYTU3OCZjYXRpZD0xNDU=) ## 非洲海底椰 [滋補養生湯](https://www.foodno1.com/all-soup-daquan/replenishing_soup.html) 2007年10月10日 [![s177-fc-a01.gif (13682 bytes)](https://www.foodno1.com/images/menu/food-health/193fc-a/image/s188-fc-title.gif)](https://www.foodno1.com/all-soup-daquan/replenishing_soup/577-fna577.html)清熱止咳 非洲海底椰 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTc3OmZuYTU3NyZjYXRpZD0xNDU=) ## 西洋菜煲羅漢果 [滋補養生湯](https://www.foodno1.com/all-soup-daquan/replenishing_soup.html) 2007年10月10日 [![s177-fc-a01.gif (13682 bytes)](https://www.foodno1.com/images/menu/food-health/193fc-a/image/s188-fc-title.gif)](https://www.foodno1.com/all-soup-daquan/replenishing_soup/576-fna576.html)治喉乾聲沙 西洋菜煲羅漢果 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTc2OmZuYTU3NiZjYXRpZD0xNDU=) ## 龍利葉煲沙參 [滋補養生湯](https://www.foodno1.com/all-soup-daquan/replenishing_soup.html) 2007年10月10日 [![s177-fc-a01.gif (13682 bytes)](https://www.foodno1.com/images/menu/food-health/193fc-a/image/s188-fc-title.gif)](https://www.foodno1.com/all-soup-daquan/replenishing_soup/575-fna575.html)潤肺止咳 龍利葉煲沙參 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTc1OmZuYTU3NSZjYXRpZD0xNDU=) ## 蘋果雪梨湯 [滋補養生湯](https://www.foodno1.com/all-soup-daquan/replenishing_soup.html) 2007年10月10日 [![](https://www.foodno1.com/images/menu/food-health/173fc-a/image/s173p5504.jpg)](https://www.foodno1.com/all-soup-daquan/replenishing_soup/574-fna574.html)滋潤清熱兼降火有甜味的湯會令兒童對湯水產生興趣，蘋果雪梨湯，既滋潤，又具營養價值。蘋果、雪梨、瘦肉含多種營養素，脂肪含量低，纖維含量高。蘋果、雪梨能增進氣管和肺部健康，對有哮喘和常咳嗽的兒童非常有幫助。材 料：蘋果兩個南北杏少許雪梨兩個瘦肉一斤蜜棗四粒 做 法：) 先 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTc0OmZuYTU3NCZjYXRpZD0xNDU=) 第 3 頁 共 6 頁 - 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