---
title: "蛋黃二蓮湯 - FoodNo1.com"
description: "天氣乾燥，喉嚨痕癢，皮膚容易脫皮，最適合飲用湯水，滋補又養生。春天清熱化濕補氣解春困.補肺氣益氣健脾治未病,保健湯水增強體質.,,"
url: "https://www.foodno1.com/all-soup-daquan/replenish-soup-1/393-fna393.html"
date: "2026-06-17T14:56:23+00:00"
language: "zh-TW"
---

#  蛋黃二蓮湯

  [保健湯](https://www.foodno1.com/all-soup-daquan/replenish-soup-1.html)    2007年10月10日    點擊數: 22691

 血 氣 不 足 ， 夜 夜 失 眠 ， 可 飲 蛋 黃 二 蓮 湯 滋 補 一 下 ， 這 款 湯 水 既 能 養 血 滋 陰 ， 亦 能 治 療 失 眠 ， 兼 可 保 健 身 體 。

  | ### 材 料    雞 蛋 2 隻   蓮 子 1 兩   百 合 1 兩 | 蓮 鬚 4 錢   紅 棗 6 粒   冰 糖 1 小 塊   水 4 碗 |  |

|---|---|---|

 ###

 做法

1. 雞 蛋 去 蛋 白 留 黃 。
2. 蓮 鬚 浸 洗 乾 淨 。
3. 將 已 洗 淨 的 蓮 鬚 、 蓮 子 、 百 合 、 紅 棗 放 入 煲 內 煲 滾 ， 改 用 文 火 煲 一 小 時 ， 最 後 落 蛋 黃 ， 用 冰 糖 調 味 即 可 。

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